Author: Chef Murph

Crabmeat Quiche
BY Chef Murph August 29, 2019

Crab Victoria

By Chef Murph Crab Victoria Recipe: 3 tablespoon butter 3 tablespoon flour 1 cup chicken broth 1/2 cup cream 8 oz diced cheddar cheese 4 oz sliced mushrooms 3 tablespoon…

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BY Chef Murph August 21, 2019

5 Best Ways to Soothe Your Mind

5 Best Ways to Soothe Your Mind By Chef K.T.Murphy [caption id="attachment_31922" align="alignright" width="311"] Photo by Arthur Brognoli on Pexels.com[/caption] Would love to be a snowflake. but .... We can…

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BY Chef Murph August 21, 2019

10 Ways to Undo Laziness

10 Ways to Undo Laziness By Chef K.T. Murphy [caption id="attachment_media-44" align="alignright" width="222"] Photo by Bran Sodre on Pexels.com[/caption] Laziness can make us unhappy, jealous, unhealthy… there are so many…

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BY Chef Murph August 14, 2019

Basil Broccoli Tureen

Basil Broccoli Tureen by Chef K.T. Murphy Ingredients 4-1/2 cup coarsely chopped fresh broccoli 1/2 white wine 4 egg whites 2 egg yolks 1 T. grated Parmesan cheese 2 tsp lemon…

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BY Chef Murph August 14, 2019

Barbecue Tofu Burgers

Barbecue Tofu Burgers Submitted by:  Laurie Weaver  Prep Time: approx. 5 Minutes Cook Time: approx. 10 Minutes    A veggie sandwich with true barbecue flavor!   Ingredients: 1 (12 ounce) package…

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BY Chef Murph July 28, 2019

Top Natural Home Remedies

Top Natural Home Remedies by Chef K.T. Murphy Sometimes, You don’t always want to go to the doctor when your illness isn’t bad or have to take harsh medicines to…

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