Apple-Cinnamon-Pecan Muffins
Apple-Cinnamon-Pecan Muffins Diabetic Recipe By Chef Murph Serving Size: 81 1/2 ounces pecans1/2 tsp cinnamon2 packets of sugar substitute3 large eggs — room temp, separated30 grams full-fat soy flour — (1/4 cup, unsifted)3/4 tsp baking…
APPLE CINNAMON OATMEAL
Ingredients for APPLE CINNAMON OATMEAL recipe 1 1/2 c. water 1/4 tsp. salt 2/3 c. quick cooking oatmeal 1 med. apple, peeled and grated 1 tsp. cinnamon 2 tbsp. raisins Sugar substitute to taste Bring water and salt to boil in saucepan. Stir in oatmeal,…