apple cinnamon muffins

BY Chef K.T. Murphy April 14, 2022

Apple-Cinnamon-Pecan Muffins

Apple-Cinnamon-Pecan Muffins Diabetic Recipe By Chef Murph Serving Size: 81 1/2 ounces pecans1/2 tsp cinnamon2 packets of sugar substitute3 large eggs -- room temp, separated30 grams full-fat soy flour --…

BY Chef K.T. Murphy January 23, 2021

APPLE CINNAMON OATMEAL

Ingredients for APPLE CINNAMON OATMEAL recipe 1 1/2 c. water 1/4 tsp. salt 2/3 c. quick cooking oatmeal 1 med. apple, peeled and grated 1 tsp. cinnamon 2 tbsp. raisins…