APPLE PIE (NO SUGAR)
APPLE PIE (NO SUGAR) 4 c. apple 1/2 c. frozen apple juice concentrate, undiluted 2 tsp. tapioca or cornstarch 1/2 to 1 tsp. cinnamon To make APPLE PIE (NO SUGAR),…
Read MoreTag: Chinese
PINEAPPLE COLE SLAW
PINEAPPLE COLE SLAW RECIPE 12 c. shredded cabbage (about 3 lbs.) 1 c. miniature marshmallows 2 lg. (20 oz.) cans prechilled* juice pack pineapple tidbits, drained Toss with: DRESSING: 1/4…
Read More
DIETETIC PASTA SALAD
DIETETIC PASTA SALAD RECIPE Corkscrew pasta 4 fresh mushrooms, sliced 1 cucumber, sliced Kraft reduced calorie zesty Italian dressing 1 onion, sliced 1 tomato, diced 1 green pepper, chopped Cook…
Read More
DIET 7 – UP SALAD
DIET 7 - UP SALAD RECIPE 1 (4 serving) pkg. sugar free lemon gelatin 1 c. boiling water 6 oz. cold diet 7-Up 1 (8 oz.) (or 1/2 of 20…
Read More
CHOCOLATE CAKE
1/4 c. sifted all purpose flour 1 tsp. baking powder 1/4 tsp. salt 3 tbsp. cocoa 1/4 c. cold coffee 1 tbsp. sugar substitute 1 egg 1 tbsp. salad oil…
Read More
GRILLED TURKEY TENDERLOIN
1/4 c. low-sodium soy sauce 1/4 c. sherry wine or apple juice 1/8 tsp. black pepper 2 tbsp. crushed onion 1 lb. uncooked turkey tenderloin, 3/4 to 1 inch thick…
Read More
DIABETIC CREAM CHEESE SALAD
1 (3 oz.) env. sugar free Jello (lime) 1 c. crushed pineapple in own juice 3 oz. lite cream cheese, room temperature 1/2 c. evaporated skim milk, chilled To make…
Read More
NO CALORIE DIABETIC DRESSING
1/2 c. water 1/2 c. white vinegar 1/2 tsp. salt 1/2 tsp. dry mustard 1/8 tsp. pepper 1/16 tsp. paprika Artificial sweetener to substitute for 4 tsp. sugar To make…
Read More