January 23, 2021

VEGETABLE SOUP

VEGETABLE SOUP 3 c. soup stock 1/4 c. chopped onions 1/4 c. green beans cut in strips 2 tbsp. diced turnip 1/4 c. diced carrots 1/4 c. shredded cabbage 1…[...]

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January 23, 2021

BAKED FISH FILLETS

BAKED FISH FILLETS RECIPE 1 lb. fish fillets 1/2 tsp. salt (optional) 4 tsp. liquid margarine 1/4 c. skim milk 4 tbsp. fine dry bread crumbs to make BAKED FISH…[...]

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swiss steak
January 23, 2021

SWISS STEAK

SWISS STEAK 1 lb. round steak 2 tsp. vinegar Seasonings to taste 2 med. onions, sliced 1/2 c. celery, diced To make SWISS STEAK, Trim round steak and portion into…[...]

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Cupcake Muffin Candy Cake Food  - Andrey_and_Lesya / Pixabay
January 23, 2021

DARK BRAN MUFFINS

DARK BRAN MUFFINS 1 c. all-purpose flour 1 tsp. baking soda 1 c. all bran, bran or 100% bran 2 lg. egg whites at room temperature Liquid sugar substitute equal…[...]

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Meat Steak Meal Entree Tomatoes  - flutie8211 / Pixabay
January 23, 2021

CHOCOLATE SAUCE

CHOCOLATE SAUCE RECIPE 3 tbsp. cocoa 4 tsp. cornstarch 1/3 c. instant dry milk 10 (1 gram) pkg. Equal 1/8 tsp. salt 1 tbsp. margarine 2 tsp. vanilla Stir cocoa,…[...]

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January 23, 2021

BAKED BEANS

BAKED BEANS RECIPE 1 lb. dry great northern beans 4 oz. chopped center cut ham 6 oz. tomato paste 2 tbsp. salad mustard Cold water as necessary 1 c. chopped…[...]

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Salt Pepper Ketchup Mayonnaise  - lenapetersson0 / Pixabay
January 23, 2021

MAYONNAISE

MAYONNAISE 1/2 tsp. dry mustard Juice of 1 lemon 3/4 c. unsaturated oil 1 tsp. salt 1 egg To make MAYONNAISE,  Put first 4 ingredients into a bowl and beat…[...]

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January 23, 2021

DATE COFFEE CAKE

DATE COFFEE CAKE 1/3 c. mashed ripe bananas 1/2 c. butter, softened 3 lg. eggs 1 1/4 c. water 1 1/2 c. chopped dates 1 tsp. vanilla 2 tsp. baking…[...]

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January 23, 2021

DATE NUT CAKE

DATE NUT CAKE 1 stick margarine 1 egg 1 tsp. vanilla 1 tbsp. liquid sweetener 1 1/2 c. unsweetened applesauce 1 c. chopped dates 1 c. pecans 2 c. flour…[...]

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Cookies Breakfast Gluten Healthy  - josemdelaa / Pixabay
January 23, 2021

OATMEAL COOKIES

OATMEAL COOKIES 1 1/2 c. quick cooking oatmeal, uncooked 2/3 c. melted butter 2 eggs, beaten 1 tbsp. liquid sweetener 1 1/2 c. sifted cake flour 1/2 tsp. salt 2…[...]

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