Turkey Breast Braised with Garlic and Rice
Ingredients: 1 Cup long-grain rice 1 Can (14-1/2 ounces) chicken broth 1/2 Cup white wine 2 Teaspoons dried parsley 1/2 Teaspoon each dried rosemary, thyme and sage 1 Bay leaf 1 BONE-IN TURKEY BREAST (5-6 pounds) Paprika 3 Cloves garlic Instructions: To…
Best Easy Herb Roasted Turkey
The Best Easy Herb Roasted Turkey Recipe by Chef Murphy 1 (6 to 7 pound) whole bone-in turkey breast1 tablespoon fresh rosemary, chopped; plus 2 sprigs rosemary1/2 teaspoon dried or fresh thyme1/2 teaspoon dried or fresh basil1 teaspoon paprika1…
TURKEY STUFFED ZUCCHINI
4 med. zucchini halved lengthwise 1 lb. ground turkey 1/4 c. onion, chopped 1 garlic clove, minced 1 tbsp. margarine 1 sm. tomato, chopped (1/2 c.) 1 tbsp. chopped parsley 1/2 tsp. salt 1/4 tsp. basil 1/8 tsp. pepper 1/2 c. crunchy nut (cereal nuggets or…
Paleo Diet, What to eat
Paleo Diet, What to eat: By Chef Murph K.T. People assume the Paleo Diet is complicated are difficult to follow. It is actually quite simple. Eat real foods. For a guideline on portions, 56–65% of your calories should come from animals, 36–45% from plant…