meatball – Chef Murph

BY Chef K.T. Murphy January 23, 2021

COCKTAIL MEATBALLS

COCKTAIL MEATBALLS 2 lbs. hamburger 1 med. onion, chopped 1 c. cracker crumbs 1/2 c. skim milk 2 eggs Dash of garlic powder Salt and pepper to taste --SAUCE-- 1…[...]

BY Chef K.T. Murphy January 23, 2021

DIABETIC SPICY MEATBALLS

DIABETIC SPICY MEATBALLS RECIPE 1 lb. lean ground beef 1/2 c. chili sauce 2 tsp. prepared horseradish 1/2 c. minced onion 2 tsp. Worcestershire sauce 1/2 tsp. salt 2 tbsp.…[...]

BY Chef K.T. Murphy January 23, 2021

DIABETIC SPAGHETTI SAUCE

DIABETIC SPAGHETTI SAUCE RECIPE 1 tsp. vegetable oil 1 1/4 lb. lean ground round 3 (8 oz.) cans tomato sauce 1 (6 oz.) can tomato paste 4 c. water 1/4…[...]