Chef Murph’s, 10 Ways to Positive Living

By Chef K.T. Murphy In this article, you will know10 Ways to Positive Living by  Chef Murph, Your viewpoint on life can affect your physical and mental health as well…

DIABETIC AND LOW SODIUM POUND CAKE

2 c. flour 1/2 c. corn oil 2 eggs 3 lg. ripe bananas 1 1/2 tbsp. liquid sweetener 4 tbsp. buttermilk 1 c. raisins 1 tsp. soda 1 tsp. vanilla…