BUTTERSCOTCH SQUARES
BUTTERSCOTCH SQUARES 1/2 c. diet margarine Non-nutritive sweetener equivalent to 2 c. brown sugar 1 tsp. vanilla extract 1/2 c. walnuts, chopped 1/2 c. eggs (2 med.) 1 1/2 c.…
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LOW CAL RHUBARB TORTE
1 c. flour 1/2 c. butter or oleo 5 tbsp. powdered sugar 1/8 tsp. salt 2 eggs 1 1/2 c. Sugar Twin 1/4 c. flour 3/4 tsp. baking powder 3…
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LO-CAL EGGPLANT
1 eggplant 1 onion Parmesan cheese Salt Pepper To make LO - CAL EGGPLANT, Peel eggplant and dice into salted boiling water. Slice onion into the water too; cook about…
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VELVIA’S MIXED SALAD
VELVIA'S MIXED SALAD 1/2 head lettuce, chopped 2 slices of pineapple, in own juice 4 oz. diced chicken 1 boiled egg 4 radish, diced 1/2 med. onion, diced 1 tbsp.…
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STRAWBERRY FRUIT SQUARES
2 envelopes of dietetic strawberry gelatin 1 c. boiling water 1 c. crushed pineapple, in own juice 1 ripe banana, finely diced 6 oz. plain yogurt 1 envelope Sweet'N Low…
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PICKLED OKRA
Garlic, 1 clove for each jar Hot pepper, 1 for each jar Dill seed, 1 tsp. for each jar 1 qt. white vinegar or apple cider 1 c. water 1/2…
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CABBAGE SURPRISE
CABBAGE SURPRISE RECIPE 3 c. chopped cabbage 8 oz. ground chuck (raw) 1 tbsp. chopped onion 5 oz. tomato juice Salt & pepper to taste Broil cabbage until tender, drain…
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ALOHA SEAFOOD DISH
ALOHA SEAFOOD DISH RECIPE 2 lbs. fish fillets 1/2 c. pineapple juice 1/4 c. steak sauce 1 tsp. salt Dash of pepper Place fish in single layer in shallow baking…
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DIABETIC PUMPKIN PIE
DIABETIC PUMPKIN PIE RECIPE 1 (16 oz.) can pumpkin 1 (13 oz.) can evaporated milk 2 eggs 1/4 c. Brown Sugar Twin 1/4 c. Sugar Twin 1 tsp. cinnamon 1/2…
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