pears – Chef Murph

BY Chef K.T. Murphy January 23, 2021

SWEETLY POACHED PEARS

SWEETLY POACHED PEARS 6 med. ripe pears (about 2 lbs.) 5 c. white, unsweetened grape juice 1/4 c. fresh lemon juice 1 vanilla bean, split lengthwise 1 inch whole cinnamon…[...]

BY Chef K.T. Murphy January 23, 2021

DIABETIC CRANBERRY AND ORANGE SALAD

DIABETIC CRANBERRY AND ORANGE SALAD 1 lb. fresh cranberries 1 med. orange, do not peel 1 med. apple, do not peel 1 lg. celery stalk Grind the above ingredients together.…[...]