rainbow – Page 2 – Chef Murph

BY Chef K.T. Murphy January 23, 2021

BAKED CHICKEN WITH APPLES

2 1/2 to 3 lb. chicken, cut up 1/2 tsp. salt 1/4 tsp. pepper 1 chicken bouillon cube 1/2 c. boiling water 1/2 c. apple juice 2 c. sliced fresh…[...]

BY Chef K.T. Murphy January 23, 2021

APPLE MAGIC

APPLE MAGIC Recipe: 2 med. apples, pared, cored, coarsely chopped 1 1/2 tsp. cinnamon Artificial sweetener to equal 5 tsp. sugar 2 envelopes (2 T) unflavored gelatin 10 to 12…[...]

BY Chef K.T. Murphy January 23, 2021

APPLE PIE, SUGARLESS

APPLE PIE, SUGARLESS RECIPE 12 oz. can concentrated apple juice 3 tbsp. cornstarch 1 tsp. ground cinnamon 1/8 tsp. salt 9 inch unbaked pie shell 5 sweet tasting apples, sliced…[...]

BY Chef K.T. Murphy January 23, 2021

SUGAR FREE APPLE PIE

SUGAR FREE APPLE PIE RECIPE 4 c. sliced, pared apples (preferably yellow delicious) 1/2 c. unsweetened apple juice concentrate (do not dilute) 1 1/2 tsp. cornstarch or tapioca 1 1/2…[...]

BY Chef K.T. Murphy January 23, 2021

SUGAR-FREE SPICE COOKIES

1/3 c. margarine, softened 1/4 c. granulated fructose 1/2 tsp. granulated brown sugar replacement 1 c. flour 1/2 tsp. baking powder 1 tsp. cinnamon 1/8 tsp. salt 1 tsp. vanilla…[...]

BY Chef K.T. Murphy January 23, 2021

DATE NUT COOKIES (DIABETIC)

DATE NUT COOKIES (DIABETIC) RECIPE 1/2 c. softened oleo or margarine 1 tsp. liquid sweetener 2 tsp. water 1/2 tsp. vanilla 1 beaten egg 1 c. plus 2 tbsp. flour…[...]