FRUIT AND SPICE COOKIES
FRUIT AND SPICE COOKIES RECIPE 2 cups dates 1 1/2 cups raisins 3 eggs (or 1/2 carton of Eggbeaters) 2 1/2 cups flour 1/2 pound oleo 1/4 cup sugar 1/4…[...]
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FRUIT MILKSHAKE
FRUIT MILKSHAKE RECIPE Place the following in the blender:1/2 c. papaya juice 1/3 c. old-fashioned oatmeal 1 tbsp. non-fat powdered milk 2 env. Equal 1/2 c. frozen fruit strawberries, raspberries,…[...]
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PEANUT BUTTER COOKIES
Ingredients of PEANUT BUTTER COOKIES 1/2 cup chunky peanut butter 1/3 cup oleo (both at room temperature 1/4 cup dark molasses 2 teaspoons liquid sugar substitute 1 1/4 c. all-purpose…[...]
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LEMON SAUCE
LEMON SAUCE RECIPE 2 c. water 2 tbsp. cornstarch 1/8 tsp. salt Grated rind of 1 lemon 2 tbsp. margarine 2 tbsp. lemon juice 1 drop yellow food coloring 8…[...]
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SUGAR – FREE APPLE PIE
SUGAR - FREE APPLE PIE RECIPE 4 c. sliced peeled apples 1/2 c. frozen apple juice concentrate 1 tsp. cinnamon or apple pie spice 1/2 tsp. lemon juice, optional 2…[...]
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ZERO SALAD DRESSING
ZERO SALAD DRESSING 1/2 c. tomato juice 1 tbsp. onion, finely chopped 2 tbsp. lemon juice or vinegar Salt & pepper to taste To make ZERO SALAD DRESSING, Chopped parsley…[...]
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COTTAGE CHEESE VEGETABLE DUNK
COTTAGE CHEESE VEGETABLE DUNK RECIPE 2 (8 ounce) cartons low fat cottage cheese 1 cup (4 ounce) shredded low fat process American cheese 3 tablespoons plain unsweetened low fat yogurt,…[...]
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APPLESAUCE BRAN SQUARES
APPLESAUCE BRAN SQUARES RECIPE 1 c. all-purpose flour 1 tsp. cinnamon 1/4 tsp. cloves or nutmeg 1/2 c. oleo (room temperature) 2 lg. egg whites (room temperature) 1 tsp. vanilla…[...]
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BAKED TOMATOES
BAKED TOMATOE RECIPE 1 med. sized tomatoe Other seasonings to taste 1/2 tsp. chopped parsley Salt & pepper 1/2 tsp. chopped onion 1/2 tsp. sage or chives To make BAKED…[...]
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