Squash Casserole
Ingredients:4 cups cooked yellow crook neck squash1 medium onion1 tsp salt1/2 tsp pepper1 stick butter or margarine2 cups crushed Cheezit crackers2 cups shredded cheddar cheese1 cup milk or heavy cream…
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Chef Murph’s, 10 Ways to Positive Living
By Chef K.T. Murphy In this article, you will know10 Ways to Positive Living by Chef Murph, Your viewpoint on life can affect your physical and mental health as well…
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Vegetable Cassoulet
Ingredients for Vegetable Cassoulet recipe: 1 c white haricot beans, Dried-soaked overnight 3 c water 1 stalk celery,3" pieces 2 sprigs fresh thyme 2 sprigs fresh rosemary 2 sprigs fresh…
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BANANA RAISIN CAKE FOR DIABETICS
BANANA RAISIN CAKE FOR DIABETICS 2 c. flour 1 1/2 tsp. baking powder Non Nutrive sweetener equivalent to 11/2 c. sugar, 6 tsp. Sweet & low 1 tsp. soda 1…
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DIABETIC APPLE CAKE
DIABETIC APPLE CAKE 2/3 c. oil 5 tbsp. sugar substitute 1 egg 1 tsp. vanilla 1/2 tsp. salt 1 tsp. baking powder 1/2 tsp. baking soda 1 1/2 c. flour…
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LOW CAL RHUBARB TORTE
1 c. flour 1/2 c. butter or oleo 5 tbsp. powdered sugar 1/8 tsp. salt 2 eggs 1 1/2 c. Sugar Twin 1/4 c. flour 3/4 tsp. baking powder 3…
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RHUBARB OR CRANBERRY JELLO
RHUBARB OR CRANBERRY JELLO RECIPE 2 c. rhubarb 1 pkg. Jello without sugar (raspberry, cherry, or strawberry) 1 1/4 c. water Put rhubarb in saucepan with 1 cup water. Boil…
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