shgarfree jam

DIABETIC JAM OR JELLY

By Chef K.T. Murphy

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January 23, 2021

1 Min Read

DIABETIC LO CAL SOUR CREAM 1 c. cottage cheese 1/4 c. water 1 tbsp. lemon juice To make DIABETIC JAM OR JELLY, Place all ingredients in blender. Cover and blend for 10 seconds until smooth. Makes 1 cup. Use like sour cream for dips, etc.