sprouts – Chef Murph

BY Chef K.T. Murphy January 23, 2021

COUNTY FAIR AWARD WINNING ZUCCHINI CAKE

Ingredients: 1/2 c. butter 1/2 c. oil (vegetable) 1 3/4 c. sugar 2 eggs 1 tsp. vanilla 1/2 c. buttermilk OR 1/2 c. milk + 1 tsp. vinegar 2 1/2…[...]

BY Chef K.T. Murphy January 23, 2021

DIPPIN PEAS SALAD

DIPPIN PEAS SALAD RECIPE 1 med. pear 1/2 c. cottage cheese 1 tsp. orange juice concentrate, thawed 1 to 2 tbsp. skim milk Cut pear into wedges. Place cottage cheese…[...]

BY Chef Murph December 28, 2019

Brussels Sprouts Nature’s perfect Food For Your Health

Brussels Sprouts Nature’s Perfect Food For Your Health by Chef K.T. Murphy In this article information on Brussels Sprouts Nature’s perfect Food For Your, Health will be provided.Yeah Right, you…[...]