Ten Best Superfoods For Good Health
by Chef Murph K.T. Ten Best Superfoods For Good Health by chef Murphy research, Good health is priceless as you are able to get more done in your day and…
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What Is Tofu Cooking With It
by Chef Murph K.T. What Is Tofu Cooking With It is a question? Tofu, also called ‘bean curd’ and ‘soybean curd’ has come to be synonymous with vegetarian food. With…
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YOGURT SALAD DRESSING
YOGURT SALAD DRESSING 2 c. yogurt 3-4 tbsp. soy sauce 1/4 c. toasted sesame seeds 2 tbsp. celery seeds 2 tbsp. dill weed 1 tbsp. onion, chopped Combine ingredients and…
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DIABETIC DIET COOKIES
DIABETIC DIET COOKIES 1 2/3 c. plain flour 1 tsp. soda 1/2 tsp. salt or salt substitute 2 tsp. apple pie spice 1 c. diet margarine 6 tbsp. or 6…
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SPANISH STRING BEANS
1 sm. jar pimento 1/4 tsp. onion flakes 2 tbsp. skim milk solids 1/2 c. chicken bouillon 1 (9 oz.) pkg. frozen French style green beans To make SPANISH STRING…
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DATE DIABETIC COOKIES
DATE DIABETIC COOKIES RECIPE: 2/3 c. cold water 3/4 c. oleo 1 c. chopped dates 1 egg 1/4 tsp. nutmeg 1 tbsp. cinnamon 1/2 tsp. soda 1/2 tsp. baking powder…
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