watermelon – Chef Murph

BY Chef K.T. Murphy January 23, 2021

Apple Sunshine Salad

[caption id="attachment_media-249" align="alignnone" width="1880"] Photo by Erik Scheel on Pexels.com[/caption] Ingredients: ¾ C. plain fat-free yogurt 1/3 C. nonfat dried milk powder 1 (4 serving) package, sugar-free orange, gelatin ¾…[...]

BY Chef K.T. Murphy January 23, 2021

STRAWBERRY RHUBARB SALAD

STRAWBERRY RHUBARB SALAD RECIPE 2 c. cooked rhubarb (sweetened to taste) 1 pkg. strawberry gelatin 1/2 c. finely chopped nuts 1/2 c. finely chopped celery 1 (3 oz.) pkg. cream…[...]

BY Chef K.T. Murphy January 23, 2021

PINEAPPLE SALAD

PINEAPPLE SALAD 1 pkg. lemon or lime low-calorie gelatin dessert 1 c. boiling water 1 (8 oz.) can crushed pineapple in unsweetened pineapple juice 1/2 of a 12 oz. can…[...]

BY Chef K.T. Murphy January 23, 2021

VELVIA’S MIXED SALAD

VELVIA'S MIXED SALAD 1/2 head lettuce, chopped 2 slices of pineapple, in own juice 4 oz. diced chicken 1 boiled egg 4 radish, diced 1/2 med. onion, diced 1 tbsp.…[...]

BY Chef K.T. Murphy January 23, 2021

CARROT AND ORANGE SALAD

CARROT AND ORANGE SALAD RECIPE 1 1/2 c. water 4 oz. grated raw carrots 4 oz. unsweetened orange juice 1 tbsp. unflavored gelatin 1 tbsp. lemon juice Artificial sweetener equal…[...]

BY Chef K.T. Murphy January 23, 2021

POPSICLES

1 (4 serving size) env. sugar-free gelatin 1 (2 qt.) env. sugar-free artificially sweetened powdered drink mix (Kool-Aid) To make POPSICLES, In a 2 quart mixing pitcher, dissolve gelatin in…[...]

BY Chef K.T. Murphy January 23, 2021

SAUCY CRANAPPLE SALAD

SAUCY CRANAPPLE SALAD RECIPE 1 env. unflavored gelatin 1/4 c. cold water to soften above 1 (4 serving) pkg. sugar-free raspberry gelatin 1 c. boiling water 2 c. (1/2 lb.)…[...]