Skip to content
-
Subscribe to our newsletter & never miss our best posts. Subscribe Now!
  • https://www.facebook.com/
  • https://twitter.com/
  • https://t.me/
  • https://www.instagram.com/
  • https://youtube.com/
Chef Murph

Good Food Makes For Better Decisions

Chef Murph

Good Food Makes For Better Decisions

  • Home
    • Privacy Policy
  • About Chef Murph
  • Store
    • Book Store
    • Chef Murph Screen Printed Merch Bottles, Cups, Button, Pillows
  • Home
    • Privacy Policy
  • About Chef Murph
  • Store
    • Book Store
    • Chef Murph Screen Printed Merch Bottles, Cups, Button, Pillows
Subscribe
Close

Search

DiabeticUncategorized

BANANA PECAN CREAM PIE

By Chef K.T. Murphy
January 23, 2021 1 Min Read
Comments Off on BANANA PECAN CREAM PIE

BANANA PECAN CREAM PIE

1 c. sugar free cookie crumbs
1/4 c. finely chopped pecans
2 tbsp. margarine, softened

–FILLING–
1 3/4 c. skim milk

1/4 c. unsweetened apple juice concentrate
1/4 c. cornstarch
4 tsp. sugar
1 tsp. vanilla extract
Pinch of salt
2 tbsp. margarine
2 med. bananas, sliced
1/4 c. sugar free cookie crumbs
1/4 c. chopped pecans

To make BANANA PECAN CREAM PIE,To make Crust: Blend cookie crumbs, pecans, and margarine in a
bowl. Press into a 9 inch pie plate. Chill 30 minutes. To make Filling:In a saucepan, heat all filling ingredients, except margarine, to a boilover medium heat, whisking until smooth (about 10 minutes). Reduceheat and simmer for 1 minute. Scrape into a bowl. Whisk in remaining2 tablespoons of margarine until smooth. Cover with plastic wrap andcool to room temperature. In prepared pie plate, arrange sliced
bananas in 1 layer. Whisk cooled filling and pour evenly over bananas.Mix remaining cookie crumbs and pecans together and sprinkle overthe filling. Chill for 1 hour before serving. Serves 8 to 12. Per
serving: 172 calories, 22 gm carbohydrate, 3 gm protein, 11 gm fat,146 mg sodium. Exchanges: 1 starch, 1/2 fruit, 2 fat. Cholesterol: 0mg per serving.

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X

Like this:

Like Loading…

Tags:

3 14Appleapple piebakerybanana creambanana cream pieblueberryblueberry piecheesecakecherrycrustdessertfunnygeekice creamkey lime piemathPastrypeachpeach piePecanpecan piepi dayPiepiesPumpkinpumpkin pierhubarbscience teachersweet
Author

Chef K.T. Murphy

Follow Me
Other Articles
Previous

MICROWAVE BRAN MUFFINS

Next

DIABETIC KEY LIME PIE

Welcome

300+ Categories To Search

Check The Book Store

Chef Murph Book Store


$3.00 Off Promo Code ChefMurph

TvFoodist.com

Copyright 2026 — Chef Murph. All rights reserved. Blogsy WordPress Theme
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settingsACCEPT
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT
%d