DIABETIC COTTAGE CHEESE SALAD
DIABETIC COTTAGE CHEESE SALAD 1 lb. cottage cheese 1 pkg. D-Zerta dry gelatin 1 sm. can unsweetened pineapple chunks, drained Cool Whip To make DIABETIC CRANBERRY SALAD, Add Cool Whip to ingredients; toss lightly to mix. Serve on lettuce leaf.
SPARKLING FRUIT DRINK – DIABETIC
SPARKLING FRUIT DRINK – DIABETIC 8 oz. unsweetened grape juice 8 oz. unsweetened apple juice 8 oz. unsweetened orange juice 1 qt. diet ginger ale Ice To make 7 servings of SPARKLING FRUIT DRINK for DIABETIC patient. Mix the first 4 ingredients…
APPLESAUCE GELATIN SALAD FOR DIABETIC
APPLESAUCE GELATIN SALAD FOR DIABETIC 3 (3 oz.) pkgs. raspberry Jello (sugarless) 3 c. applesauce (sugarless) 21 oz. diet 7-Up To make APPLESAUCE GELATIN SALAD FOR DIABETIC patients,Heat applesauce until hot. Add Jello and mix well. Add diet 7-Up…
DIABETIC GLORIFIED RICE
DIABETIC GLORIFIED RICE 1/2 c. uncooked rice, not instant 1 (20 oz.) can crushed pineapple in its own juice 1 (3 oz.) pkg. sugar-free fruit flavored gelatin 1 c. boiling water 1 c. (scant) pineapple juice, drained from can 1/4 c. chopped maraschino…
DIABETIC LO CAL SOUR CREAM
DIABETIC LO-CAL SOUR CREAM 1 c. cottage cheese 1/4 c. water 1 tbsp. lemon juice To make DIABETIC LO CAL SOUR CREAM, Place all ingredients in blender. Cover and blend for 10 seconds until smooth. Makes 1 cup. Use like sour cream for dips, etc.
DIABETIC PEANUT CLUSTERS
DIABETIC PEANUT CLUSTERS 1/3 c. peanut butter 1 tbsp. honey 1/4 c. dry roasted peanuts 1/2 c. raisins 1 tbsp. cocoa powder 1 pkt. artificial sweetener 1/4 c. Grape Nuts cereal To make DIABETIC PEANUT CLUSTERS, Melt peanut butter and honey. Remove from…
DIABETIC PEACH OR STRAWBERRY JAM
DIABETIC PEACH OR STRAWBERRY JAM 1 qt. peeled peaches or 1 qt. clean strawberries 2 tbsp. lemon juice 3 tsp. artificial sweetener 1 box powdered pectin To make DIABETIC PEACH OR STRAWBERRY JAM, Crush peaches or strawberries in saucepan. Stir in lemon…
DIABETIC JAM OR JELLY
DIABETIC LO CAL SOUR CREAM 1 c. cottage cheese 1/4 c. water 1 tbsp. lemon juice To make DIABETIC JAM OR JELLY, Place all ingredients in blender. Cover and blend for 10 seconds until smooth. Makes 1 cup. Use like sour cream for dips, etc.
DIABETIC FUDGE
DIABETIC FUDGE 1 sq. unsweetened chocolate 1/2 tsp. vanilla 1 pkg. vanilla or chocolate artificial sweetener pudding powder OR 8 tsp. finely chopped nuts 1/4 c. evaporated milk 1/4 c. chopped nuts (optional) **Don’t add more nuts if used instead of the…
DIABETIC BROWNIES
DIABETIC BROWNIES 1 sq. unsweetened chocolate (1 oz. melted chocolate) 2 tsp. vanilla 1 c. flour 1/4 c. chopped nuts 1/2 tsp. soda 1/2 c. shortening 2 tbsp. liquid sweetener 2 eggs 1/2 tsp. salt To make DIABETIC BROWNIES, mix all ingredients and bake.
DIABETIC DOUBLE CHOCOLATE COOKIES
DIABETIC DOUBLE CHOCOLATE COOKIES 2 c. 100% Bran or Bran Buds, All Bran or Fiber One 2/3 c. water 1 c. egg (5-6 med.) 2 tsp. vanilla 2 tsp. chocolate extract 2/3 c. vegetable oil Liquid sugar substitute – equal to 1/2 c. sugar 1 3/4 c. flour 1/2 c.…
DIABETIC CHOCOLATE-NUT CANDY
DIABETIC CHOCOLATE-NUT CANDY RECIPE 1 (.75 oz.) envelope chocolate Alba 77 3 tbsp. water 1/4 c. Grape-Nut flakes 2 tbsp. chunky peanut butter 2 tbsp. raisins (optional) To make DIABETIC CHOCOLATE-NUT CANDY, Mix Alba and water together until smooth; add…
DIABETIC COOKIES
DIABETIC COOKIES 1/2 c. Sugar Twin 1 stick margarine 1 egg 1 c. applesauce 1 c. All-Bran 1/2 tsp. allspice 1/2 tsp. nutmeg 1 tsp. soda 1 tsp. cinnamon 1 3/4 c. flour To make DIABETIC COOKIES, Mix well and drop by teaspoon on cookie sheet. Bake at 350…
DIABETIC APPLESAUCE COOKIES
DIABETIC APPLESAUCE COOKIES 1/2 c. flour 1/2 tsp. baking soda 1/4 tsp. salt 1/4 tsp. nutmeg 1/2 tsp. cinnamon 1/2 c. quick cook oats 2/3 c. raisins 1/2 c. unsweet applesauce 1/4 c. vegetable oil 1 egg 1 tsp. vanilla 1 tbsp. liquid sweetener To make…
DIABETIC SALAD DRESSING
DIABETIC SALAD DRESSING 46 oz. low sodium V-8 juice 1 tbsp. wine vinegar 1/4 tsp. oregano 1/4 tsp. garlic powder 1/2 tsp. onion powder 1/4 packet Equal To make DIABETIC SALAD DRESSINGMix the ingredients together and chill. Shake before using.
DIABETIC CHOCOLATE SYRUP
DIABETIC CHOCOLATE SYRUP 1/3 c. dry cocoa 1 1/4 c. cold water 1/4 tsp. salt 2 tsp. vanilla 3 tsp. liquid sucaryl To make DIABETIC CHOCOLATE SYRUP, Combine cocoa, water, and salt in a saucepan. Mix until smooth. Bring to a boil and simmer gently until…
DIABETIC CREAMY FROSTING
DIABETIC CREAMY FROSTING 1/2 c. low fat cottage cheese, sieved 1/8 tsp. salt 1/2 tbsp. diet margarine, melted Non-nutritive sweetener equivalent to 1/2 c. sugar 1 tsp. almond or vanilla extract To make DIABETIC CREAMY FROSTING, Mix all ingredients; beat…
DIABETIC’S PUMPKIN PIE
DIABETIC’S PUMPKIN PIE 1 baked & cooled 9″ pie shell 2 sm. pkg. sugar-free instant vanilla pudding 2 c. milk 1 c. canned pumpkin 1 tsp. pumpkin pie spice 1/4 tsp. nutmeg 1/4 tsp. ginger 1/2 tsp. cinnamon To make DIABETIC’S PUMPKIN…
DIABETIC RAISIN APPLESAUCE CAKE
DIABETIC RAISIN APPLESAUCE CAKE 2 c. water 2 c. raisins 1 c. unsweetened applesauce 1 1/2 tsp. diabetic brown sweetener 3/4 c. cooking oil 1 tsp. baking soda 2 c. flour 1 1/4 tsp. cinnamon 2 eggs 1/2 tsp. nutmeg 1 tsp. vanilla 1/2 tsp. salt To make…
DIABETIC STRAWBERRY JAM
DIABETIC STRAWBERRY JAM 1 c. sliced strawberries 3/4 c. sugar free strawberry soda 1 pkg. strawberry low-calorie Jello 3 packets sugar substitute Mash strawberries; add soda and bring to a boil, cook 1 minute. Remove from heat; stir in Jello until…
DIABETIC CRANBERRY-ORANGE RELISH
DIABETIC CRANBERRY-ORANGE RELISH 2 c. cranberries Sweet ‘n Low to equal 1 c. sugar 1 orange To make DIABETIC CRANBERRY-ORANGE RELISH, Grind fruit, blend in sweetener; chill well. 8 servings, 24 calories each. 1 serving = 1/2 fruit exchange.
DIABETIC BLUEBERRY JAM
DIABETIC BLUEBERRY JAM 2 tbsp. lemon juice 3 tsp. unflavored gelatin 1/8 tsp. salt 1 1/2 tsp. arrowroot 2 1/2 c. frozen unsweetened blueberries, partially thawed Non-nutritive sweetener equivalent to 2 c. sugar To make DIABETIC BLUEBERRY JAM, Mix lemon…
CHOCOLATE CAKE FOR THE DIABETIC
CHOCOLATE CAKE FOR THE DIABETIC 1 1/2 c. flour 1 1/2 tsp. soda 1/3 c. Sugar Twin + 1 tbsp. 7 pkgs. Equal 1/3 c. cocoa 1 tsp. salt (or less) 1 tbsp. vinegar 1/3 c. oil 1 c. water 1 tsp. oil 1/4 c. buttermilk 2 beaten eggs To make a CHOCOLATE CAKE FOR…
DIABETIC APPLESAUCE CAKE
DIABETIC APPLESAUCE CAKE 1/2 c. water 1/2 c. raisins 1 c. unsweetened applesauce 2 eggs 2 tbsp. liquid sweetener or powder to equal 1 c. 1/2 c. oil 2 c. flour 1 tsp. soda 2 tsp. cinnamon 1/2 tsp. nutmeg 1 tsp. vanilla To make DIABETIC APPLESAUCE CAKE.…
FRUIT COOKIES FOR DIABETICS
FRUIT COOKIES FOR DIABETICS 1 c. water 1/3 c. oil 2 c. seedless raisins 2 tbsp. cinnamon 1/2 tsp. nutmeg 1/2 tsp. salt 2 c. flour 1 tsp. baking soda 2 tsp. liquid sweetener 2 tbsp. water 2 beaten eggs 1 tsp. baking powder 1/3 c. chopped nuts To make…
DIABETIC DATE CAKE
DIABETIC DATE CAKE 1/2 c. butter 1 tbsp. liquid sweetener or 1/2 c. sugar 1 egg 1 c. finely sliced dates or raisins 1 1/2 c. diabetic applesauce 1 c. chopped pecans (optional) 1/4 tsp. cloves 1 tsp. vanilla 2 c. flour 2 tsp. soda 1/2 tsp. cinnamon To…