February 19, 2022

Crappie Tacos

Crappie Tacos 1 pound crappie fillets (a variety of fish will work)Blackening seasoning (a mix of seasoning salt and black pepper also works well)1 avocado1 can of diced tomatoes and…

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January 23, 2021

Chef Murph Radio

Hey I have started my own radio station to talk about cooking nutrition farming and a little logistics. Officially it goes live 1 Oct 2018. Thank you https://www.radionomy.com/en/radio/chefmurphradio

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January 23, 2021

Wife Saver Breakfast

6 croissants 3 eggs 1 cup milk 2 teaspoons vanilla ⅛ teaspoon salt ⅛ teaspoon nutmeg 1 big can unsweetened sliced peaches, drained ¼ cup brown sugar ¼ teaspoon cinnamon…

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January 23, 2021

PARTY MIX

PARTY MIX 1/2 c. margarine 1 tsp. garlic powder 2 c. unsalted pretzels 2 c. puffed rice 2 c. spoon-size shredded wheat 2 c. unsalted peanuts To make PARTY MIX,…

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January 23, 2021

PORK CHOPS & STUFFING

PORK CHOPS & STUFFING RECIPE: 5 pork chops1 box croutons, prepared to box directions, as stuffing1/4 c. water Brown pork chops, make sure cooked well. Serve with stuffing.

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January 23, 2021

SUGAR-FREE SPICE COOKIES

1/3 c. margarine, softened 1/4 c. granulated fructose 1/2 tsp. granulated brown sugar replacement 1 c. flour 1/2 tsp. baking powder 1 tsp. cinnamon 1/8 tsp. salt 1 tsp. vanilla…

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January 23, 2021

DIABETIC CINNAMON COOKIES

1 slice bread, crumbled 1/4 tsp. cinnamon 1/4 tsp. vanilla 1 egg, beaten 1 tsp. sweetener To make DIABETIC CINNAMON COOKIES recipe, Mix all ingredients together, drop on cookie sheet,…

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