butterfly – Chef Murph

BY Chef K.T. Murphy January 23, 2021

SUGARLESS APPLE PIE

SUGARLESS APPLE PIE 6 c. red delicious apples, peeled & sliced 1 (6 oz.) can sugarless apple juice 2 tbsp. cornstarch 1/2 tsp. cinnamon 1/4 tsp. nutmeg Pastry for 2…[...]

BY Chef K.T. Murphy January 23, 2021

LEAN PIE CRUST

LEAN PIE CRUST 1/2 c. flour 1/4 tsp. salt 1/4 tsp. baking powder 1/4 c. diet margarine Mix flour, salt and baking powder. Add margarine. Cut with pastry blender until…[...]

Apples Pie Food Dessert Apple Pie - Sangeeth_n / Pixabay

BY Chef K.T. Murphy January 23, 2021

SUGAR – FREE APPLE PIE

SUGAR - FREE APPLE PIE RECIPE 4 c. sliced peeled apples 1/2 c. frozen apple juice concentrate 1 tsp. cinnamon or apple pie spice 1/2 tsp. lemon juice, optional 2…[...]

BY Chef K.T. Murphy January 23, 2021

CABBAGE SURPRISE

CABBAGE SURPRISE RECIPE 3 c. chopped cabbage 8 oz. ground chuck (raw) 1 tbsp. chopped onion 5 oz. tomato juice Salt & pepper to taste Broil cabbage until tender, drain…[...]

BY Chef K.T. Murphy January 23, 2021

APPLE PIE, SUGARLESS

APPLE PIE, SUGARLESS RECIPE 12 oz. can concentrated apple juice 3 tbsp. cornstarch 1 tsp. ground cinnamon 1/8 tsp. salt 9 inch unbaked pie shell 5 sweet tasting apples, sliced…[...]

BY Chef K.T. Murphy January 23, 2021

SUGAR FREE APPLE PIE

SUGAR FREE APPLE PIE RECIPE 4 c. sliced, pared apples (preferably yellow delicious) 1/2 c. unsweetened apple juice concentrate (do not dilute) 1 1/2 tsp. cornstarch or tapioca 1 1/2…[...]