DIABETIC FRUIT COOKIES
1 c. raisins 1 c. water 2 eggs, beaten 1 tsp. vanilla 1 c. flour 1/4 c. dates, chopped 1/2 c. shortening 3 tsp. sweetener 1 tsp. soda To make DIABETIC FRUIT COOKIES, Boil raisins, dates and water for 3 minutes. Add shortening and cool. Add eggs, then all…
DIABETIC PUNCH
1-2 liter diet Sprite 1 (46 oz.) can chilled unsweetened pineapple juice 1 pkg. blueberry Kool-Aid with Nutrasweet To make DIABETIC PUNCH, Chill all ingredients and pour in punch bowl and serve.
STRAWBERRY DIABETIC JAM
1 c. berries 3/4 c. sugar-free strawberry pop 1 pkg. strawberry sugar-free Jello 3 packets Equal To make STRAWBERRY DIABETIC JAM, Mash the berries, add soda pop and cook 1 minute. Remove from heat and stir in Jello until dissolved. Stir in sweetener and…
SUGAR-FREE DIABETIC CAKE
2 c. raisins 2 c. water 2 eggs, lightly beaten (you can use eggbeaters or egg whites) 1 tsp. vanilla extract 1/2 c. skim milk 2 c. unsweetened applesauce 3 tsp. Sweet & Low 1 tsp. cinnamon 1 tsp. nutmeg 1 tsp. salt 1 tsp. baking powder 2 c.…
ORANGE SHERBET (FOR DIABETICS)
1 c. orange juice 1 tsp. unflavored gelatin (1/3 envelope) 2 tbsp. lemon juice 1 tbsp. grated orange peel nonnutritive sweetener equal to 1/2 cup sugar 1/2 c. nonfat dry milk powder Mix all ingredients together until well blended.
DIABETIC OATMEAL PEANUT BUTTER COOKIES
2/3 c. oatmeal 2 c. flour 1 tsp. lite salt 1/4 tsp. soda 2 tsp. baking powder 1/3 c. corn oil 2/3 c. salt free peanut butter 1/4 c. Eggbeaters and 1 egg 3 tbsp. skim milk 4 tbsp. liquid sweetener 2 tbsp. sugar substitute Sift flour, salt, soda, and…
TORTE AU CHOCOLA
1 3/4 c. cake flour, sifted 1/43 tsp. salt 3 tsp. baking powder 1/2 tsp. cinnamon 4 eggs, separated 1/2 c. melted butter or oil 3/4 c. Fruit Sweet 3/4 c. Fudge Sweet 1 tsp. vanilla 1/2 c. milk Sift dry ingredients together and set aside. Combine the…
BUTTER POUNDCAKE
2 eggs, separated 6 tbsp. butter, softened 2 tsp. vanilla 2 tsp. baking powder 4 tbsp. whipping cream 3/4 c. Fruit Sweet 1 3/4 c. sifted cake flour 1 tsp. baking soda Beat the egg yolks well. Add cream, butter, Fruit Sweet and vanilla and beat to blend…
REFRIGERATOR BRAN MUFFINS
1 1/2 c. apple juice 1 c. butter, melted 4 well beaten eggs 4 c. buttermilk 5 tsp. baking soda 2 c. processed Bran Buds 1 c. Fruit Sweet 4 c. ready-to-eat bran cereal 5 c. flour 1 tsp. salt Pour the juice into a medium saucepan and bring to a boil over…
LO-CAL CHEESE CAKE
12 oz. low fat Ricotta cheese 4 eggs, separated 3/4 c. Fruit Sweet Grated peel of 1 lemon 3 graham crackers, finely crushed 12 oz. low fat cottage cheese 2/3 c. non-instant milk powder 5 tbsp. lemon juice or to taste 2 tsp. pure vanilla Butter or oleo…
ORANGE MINCE CAKE
We love how simple and delicious the ORANGE MINCE CAKE recipe is! 2 eggs, well beaten 1/3 c. Fruit Sweet 1 1/2 c. flour 1 1/2 tsp. baking powder 1/4 c. butter 1 c. Fruit Mincemeat 1 tsp. baking soda Beat eggs, melt butter and add to Mincemeat and Fruit…
EASY CHOCOLATE GRAHAM TORTE
We love how simple and delicious the EASY CHOCOLATE GRAHAM TORTE recipe is! Line 13″x9″x2″ pan with a layer of graham cracker squares. Prepare 1 large (6 oz.) package of instant sugar-free chocolate pudding as directed on the package.…
GOLDEN CARROT PIE
2 eggs 1/4 tsp. ground cinnamon Pinch salt 1/2 c. Fruit Sweet 9″ pie shell Dash ground nutmeg 1/8 tsp. ground ginger 1 c. cooked carrots, riced or mashed 1/2 c. heavy cream Beat the eggs, nutmeg, cinnamon, ginger and salt until thoroughly blended.…
RASPBERRY MOUSSE
We love how simple and delicious the RASPBERRY MOUSSE recipe is! 2/3 c. Strawberry Fanciful 1/8 tsp. cream of tartar 2 egg whites 1/2 c. whipping cream Add cream of tartar to egg whites, beat until stiff, but not dry. Fold into Strawberry Fanciful. Fold…
FRUIT SALAD TOPPING
We love how simple and delicious the FRUIT SALAD TOPPING recipe is! 1 1/2 c. milk (skim or 1%) 1 (3 oz.) sugar free vanilla pudding Add: 2 tbsp. frozen orange juice concentrate 1 tsp. grated orange peel (opt.) Can be served as a side dish with mixed…
Pumpkin Bavarian Cream Tart
We love how simple and delicious the Pumpkin Bavarian Cream Tart recipe is! Ingredients 1 (15 ounces) can of pumpkin puree 1 cup light cream 1/4 cup milk 1/2 teaspoon ground ginger 1/2 teaspoon ground nutmeg 1/2 teaspoon ground cinnamon 1/4 teaspoon…
Prusurates
We love how simple and delicious the Prusurates recipe is! Prusurates Ingredients 3 eggs, beaten 2 cups white sugar 1 1/2 cups milk 2 oranges, zested and juiced 1 lemon, juiced and zested 1/3 cup whiskey 6 cups self-rising flour 1 teaspoon baking powder…
FRUIT LEATHER
We love how simple and delicious the FRUIT LEATHER recipe is! Place a sheet of plastic wrap in the bottom of a cookie sheet. Smooth a thin layer of fruit butter with the edge of a pancake turner. Place in the oven to dry at the lowest heat, about 120,…
FROZEN APRICOT MOUSSE
We love how simple and delicious the FROZEN APRICOT MOUSSE recipe is! 1 c. apricot apple butter 1/2 c. whipping cream 2 egg whites 2 tbsp. Fruit Sweet Beat egg whites until stiff but not dry. Fold into the apricot apple butter. Whip the cream until…
FUDGE SWEET BROWNIES
We love how simple and delicious the FUDGE SWEET BROWNIES recipe is! 2/3 c. flour 1/2 tsp. baking powder 2 eggs, beaten well 1/2 c. melted butter or oil 1/2 c. Fudge Sweet, softened 1/2 c. Fruit Sweet 1 tsp. vanilla 1/2 c. walnuts, chopped Sift flour and…
BROWNIE TORTE
We love how simple and delicious the BROWNIE TORTE recipe is! 1 1/2 c. chilled whipping cream 3 tbsp. Fruit Sweet or to taste 1 tsp. vanilla Prepare Fudge Sweet Brownies (see recipe below). Whip cream, Fruit Sweet and vanilla and use as filling and…
FRUIT DIP
We love how simple and delicious the FRUIT DIP recipe is! 1 c. plain yogurt8 oz. light cream8 packets of Equal sugar1 tsp. vanilla. Mix all ingredients together.
SUGARLESS CAKE
We love how simple and delicious the SUGARLESS CAKE recipe is! 1 c. dates, chopped 1 c. prunes, chopped 1 c. raisins 1 c. cold water 1 stick margarine, melted 2 eggs 1 tsp. baking soda 1/4 tsp. salt 1 c. plain flour 1 c. nuts, chopped 1/4 tsp. cinnamon…
BLACK BOTTOM PIE
We love how simple and delicious the BLACK BOTTOM PIE recipe is! –GRAHAM CRACKER CRUST:– 1 1/4 c. graham cracker crumbs 1/2 c. diet margarine –FILLING– 1 envelope unflavored gelatin 3/4 c. part-skim ricotta cheese 12 packets…
ORANGE
We love how simple and delicious the ORANGE RICE recipe is! 1 c. rice, uncooked 1 c. water 1 c. orange juice 1 tsp. reduced calorie margarine Dash of salt 1 tbsp. orange rind, freshly grated 1/2 c. fresh orange sections, seeded In a 2-quart microwave…
BAKED CHICKEN FOR ONE
1 (3 oz.) chicken breast, boned & skinned 2 tbsp. (any brand) bottled diet Italian dressing Marinate chicken in dressing overnight in covered casserole. Bake for one hour at 350 degrees. No additional seasonings are necessary. Will be very tender and…