Stop Letting Stress Impact Your Life
by Chef Murph Stress is a normal part of everyday life. Some are manifested towards us by news, propaganda, and ads. Some levels of stress are even healthy EsoStress walking…
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Tailgating Foods, that are a threat to Gluten Sufferers.
By K.T. Murphy AKA: Chef Murph Tailgating Foods, that are a threat to Gluten Sufferers! Try grilled pineapple soaked in rum or bourbon. One of my Favorites. Tailgates and…
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TUNA SUPREME
TUNA SUPREME RECIPE 1 sm. can tuna, water-packed 3 hard boiled eggs, diced 1 c. American cheese, diced 2 tbsp. each chopped sweet pickles, mince onion, chopped celery and cut-up…
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