Can Coffee Reduce The Risk Of Diabetes?
Can Coffee Reduce The Risk Of Diabetes? by Chef MurphCan coffee reduce the risk of Diabetes? Diabetes is a disease in which the body does not produce or properly use insulin. Insulin is a hormone that is needed to convert sugar, starches, and other food…
DIABETIC FRUIT SALAD
DIABETIC FRUIT SALAD 3 c. buttermilk 2 (9 oz.) boxes vanilla instant sugar free pudding mix 6 c. fresh fruit (strawberries, grapes, oranges, peaches, chunked pineapple, drained) 1 (8 oz.) whipped topping To make DIABETIC FRUIT SALAD, Combine buttermilk…
DIABETIC CRANBERRY SALAD
DIABETIC CRANBERRY SALAD 2 pkg. raspberry Jello or plain gelatin 1 apple 6 tsp. sweetener 2 oranges 1 lb. cranberries To make DIABETIC CRANBERRY SALAD, Grind the oranges, apple and cranberries. Drain fruit after grinding and use the cold juice instead of…
DIABETIC COTTAGE CHEESE SALAD
DIABETIC COTTAGE CHEESE SALAD 1 lb. cottage cheese 1 pkg. D-Zerta dry gelatin 1 sm. can unsweetened pineapple chunks, drained Cool Whip To make DIABETIC CRANBERRY SALAD, Add Cool Whip to ingredients; toss lightly to mix. Serve on lettuce leaf.
DIABETIC LO CAL SOUR CREAM
DIABETIC LO-CAL SOUR CREAM 1 c. cottage cheese 1/4 c. water 1 tbsp. lemon juice To make DIABETIC LO CAL SOUR CREAM, Place all ingredients in blender. Cover and blend for 10 seconds until smooth. Makes 1 cup. Use like sour cream for dips, etc.
DIABETIC BROWNIES
DIABETIC BROWNIES 1 sq. unsweetened chocolate (1 oz. melted chocolate) 2 tsp. vanilla 1 c. flour 1/4 c. chopped nuts 1/2 tsp. soda 1/2 c. shortening 2 tbsp. liquid sweetener 2 eggs 1/2 tsp. salt To make DIABETIC BROWNIES, mix all ingredients and bake.
DIABETIC COOKIES
DIABETIC COOKIES 1/2 c. Sugar Twin 1 stick margarine 1 egg 1 c. applesauce 1 c. All-Bran 1/2 tsp. allspice 1/2 tsp. nutmeg 1 tsp. soda 1 tsp. cinnamon 1 3/4 c. flour To make DIABETIC COOKIES, Mix well and drop by teaspoon on cookie sheet. Bake at 350…
DIABETIC CHOCOLATE-NUT CANDY
DIABETIC CHOCOLATE-NUT CANDY RECIPE 1 (.75 oz.) envelope chocolate Alba 77 3 tbsp. water 1/4 c. Grape-Nut flakes 2 tbsp. chunky peanut butter 2 tbsp. raisins (optional) To make DIABETIC CHOCOLATE-NUT CANDY, Mix Alba and water together until smooth; add…
DIABETIC SALAD DRESSING
DIABETIC SALAD DRESSING 46 oz. low sodium V-8 juice 1 tbsp. wine vinegar 1/4 tsp. oregano 1/4 tsp. garlic powder 1/2 tsp. onion powder 1/4 packet Equal To make DIABETIC SALAD DRESSINGMix the ingredients together and chill. Shake before using.
DIABETIC CHOCOLATE SYRUP
DIABETIC CHOCOLATE SYRUP 1/3 c. dry cocoa 1 1/4 c. cold water 1/4 tsp. salt 2 tsp. vanilla 3 tsp. liquid sucaryl To make DIABETIC CHOCOLATE SYRUP, Combine cocoa, water, and salt in a saucepan. Mix until smooth. Bring to a boil and simmer gently until…
DIABETIC CREAMY FROSTING
DIABETIC CREAMY FROSTING 1/2 c. low fat cottage cheese, sieved 1/8 tsp. salt 1/2 tbsp. diet margarine, melted Non-nutritive sweetener equivalent to 1/2 c. sugar 1 tsp. almond or vanilla extract To make DIABETIC CREAMY FROSTING, Mix all ingredients; beat…
DIABETIC RAISIN APPLESAUCE CAKE
DIABETIC RAISIN APPLESAUCE CAKE 2 c. water 2 c. raisins 1 c. unsweetened applesauce 1 1/2 tsp. diabetic brown sweetener 3/4 c. cooking oil 1 tsp. baking soda 2 c. flour 1 1/4 tsp. cinnamon 2 eggs 1/2 tsp. nutmeg 1 tsp. vanilla 1/2 tsp. salt To make…
DIABETIC’S PUMPKIN PIE
DIABETIC’S PUMPKIN PIE 1 baked & cooled 9″ pie shell 2 sm. pkg. sugar-free instant vanilla pudding 2 c. milk 1 c. canned pumpkin 1 tsp. pumpkin pie spice 1/4 tsp. nutmeg 1/4 tsp. ginger 1/2 tsp. cinnamon To make DIABETIC’S PUMPKIN…
DIABETIC CRANBERRY-ORANGE RELISH
DIABETIC CRANBERRY-ORANGE RELISH 2 c. cranberries Sweet ‘n Low to equal 1 c. sugar 1 orange To make DIABETIC CRANBERRY-ORANGE RELISH, Grind fruit, blend in sweetener; chill well. 8 servings, 24 calories each. 1 serving = 1/2 fruit exchange.
DIABETIC BLUEBERRY JAM
DIABETIC BLUEBERRY JAM 2 tbsp. lemon juice 3 tsp. unflavored gelatin 1/8 tsp. salt 1 1/2 tsp. arrowroot 2 1/2 c. frozen unsweetened blueberries, partially thawed Non-nutritive sweetener equivalent to 2 c. sugar To make DIABETIC BLUEBERRY JAM, Mix lemon…
CHOCOLATE CAKE FOR THE DIABETIC
CHOCOLATE CAKE FOR THE DIABETIC 1 1/2 c. flour 1 1/2 tsp. soda 1/3 c. Sugar Twin + 1 tbsp. 7 pkgs. Equal 1/3 c. cocoa 1 tsp. salt (or less) 1 tbsp. vinegar 1/3 c. oil 1 c. water 1 tsp. oil 1/4 c. buttermilk 2 beaten eggs To make a CHOCOLATE CAKE FOR…
FRUIT COOKIES FOR DIABETICS
FRUIT COOKIES FOR DIABETICS 1 c. water 1/3 c. oil 2 c. seedless raisins 2 tbsp. cinnamon 1/2 tsp. nutmeg 1/2 tsp. salt 2 c. flour 1 tsp. baking soda 2 tsp. liquid sweetener 2 tbsp. water 2 beaten eggs 1 tsp. baking powder 1/3 c. chopped nuts To make…
DIABETIC APPLESAUCE CAKE
DIABETIC APPLESAUCE CAKE 1/2 c. water 1/2 c. raisins 1 c. unsweetened applesauce 2 eggs 2 tbsp. liquid sweetener or powder to equal 1 c. 1/2 c. oil 2 c. flour 1 tsp. soda 2 tsp. cinnamon 1/2 tsp. nutmeg 1 tsp. vanilla To make DIABETIC APPLESAUCE CAKE.…
DIABETIC DATE CAKE
DIABETIC DATE CAKE 1/2 c. butter 1 tbsp. liquid sweetener or 1/2 c. sugar 1 egg 1 c. finely sliced dates or raisins 1 1/2 c. diabetic applesauce 1 c. chopped pecans (optional) 1/4 tsp. cloves 1 tsp. vanilla 2 c. flour 2 tsp. soda 1/2 tsp. cinnamon To…
OATMEAL & APPLESAUCE DIABETIC COOKIES
OATMEAL & APPLESAUCE DIABETIC COOKIES 1/2 c. flour 1 1/2 tsp. cinnamon 1/2 tsp. soda 1/4 tsp. salt 1/4 tsp. nutmeg 1 tsp. allspice 1/2 c. oatmeal 1/2 c. raisins 1/2 c. unsweetened applesauce 1/4 c. cooking oil 1 egg 1 tsp. vanilla To make, …
DIABETIC NUT COOKIES
DIABETIC NUT COOKIES 1/2 c. flour 1/4 tsp. baking powder 1/8 tsp. salt 1/2 tsp. Sweet ‘N Low 2 tbsp. unsweetened orange juice 1/2 tsp. vanilla 2 tbsp. vegetable shortening 2 tbsp. chopped nut meats 2 tbsp. grated orange rind To make DIABETIC NUT…
DIABETIC EASTER FUDGE
DIABETIC EASTER FUDGE 1 sq. unsweetened chocolate 1/4 c. evaporated milk 1/2 tsp. vanilla 1 tsp. artificial liquid sweetener 1 pkg. vanilla or chocolate artificially sweetened pudding powder (or 8 tsp. finely chopped nuts) To make DIABETIC EASTER FUDGE,…
DIABETIC PUMPKIN BARS
DIABETIC PUMPKIN BARS 1 1/4 c. flour 1/2 c. margarine 3/4 c. Sugar Twin 3 eggs 1 1/4 tsp. baking powder 1 (16 oz.) can of pumpkin 2 tsp. cinnamon 1/2 c. raisins To make DIABETIC PUMPKIN BARS, mix Cream flour, shortening and Sugar Twin together. Add…
DIABETIC GRANOLA BARS
DIABETIC GRANOLA BARS 1 env. chocolate Alba 77 shake mix 3 tbsp. water 1/4 c. Grape Nut flakes 2 tbsp. chunky peanut butter 2 tbsp. raisins To make DIABETIC GRANOLA BARS, Mix Alba 77 with water. Add remaining ingredients. Form 2×5 inch bars on…
DIABETIC NUT CAKE
DIABETIC NUT CAKE 1/2 c. oleo 1 egg 1 tbsp. liquid sweetener 1 tsp. vanilla 2 c. flour 2 tsp. soda 1/2 tsp. cloves 1/2 tsp. cinnamon 1 c. dates, cut fine 1 1/2 c. unsweetened applesauce 1 c. pecans To make DIABETIC NUT CAKE, Cream oleo. Add egg,…
OATMEAL APPLESAUCE MUFFINS – DIABETIC
OATMEAL APPLESAUCE MUFFINS – DIABETIC 1/2 c. unsweetened applesauce 1/2 c. skim milk 3/4 c. dry quick cook oatmeal 2 tbsp. oil 3/4 c. flour 2 lg. eggs 2 tsp. vanilla 2 tsp. cinnamon 1 tsp. ginger 2 tsp. baking powder 1/2 tsp. salt 5 tsp. brown…