History of Coffee
History of Coffee by Chef Murph A General Overview….The history of coffee is ridden with many interesting stories and fantastic legends of chance occurrences, political intrigues, and the pursuit of wealth and power. Who knew that a simple cup of…
Would You Like a Little Caffeine With Your Workout?
Would You Like a Little Caffeine With Your Workout? by Chef Murph Would You Like a Little Caffeine With Your Workout? There is no doubt that caffeine works to help exercise performance, but how you use it is very important in whether you’ll get maximum…
Basic Guide to Better Coffee
In this article, you will get a Basic Guide to Better Coffee. My advice for any further scientific studies seeking out the benefits of drinking coffee should follow these guidelines: Must use only the best Foodist coffee beans Buy only the freshest…
Coffee is a Complete Wonder Drug
It is researched and said by many researchers that Coffee is a Complete Wonder Drug. As well as the many previously revealed accolades to the coffee we find that it is also helpful for preventing heart disease, diabetes, certain cancers, dementia,…
Coffee For Better Sex Life
Have daily a cup of Coffee for better Sex Life Say it is not true! This obviously much-needed and sought-after study just exudes its authenticity. I kid you not – persuasive evidence comes forth resulting from a study of rats no less! Findings suggest…
Coffee Drinkers are Smarter
It is said that Coffee Drinkers are Smarter! Well, we know that coffee tends to make us more alert, cheerful, and energized so why not smarter? This particular study found that participants performed much better in memory tests after consuming caffeine.…
Coffee Drinkers Are Happier People
Well, this is not entirely breaking news to us but it’s true that coffee drinkers are happier people. However, having the science world pronounce it so, and determine that no, the happiness is not simply the result of caffeine-induced high,…
Coffee Drinkers Live Longer
Coffee Drinkers Live Longer! oK, I think I detect a small measure of skepticism – and rightly so! We are far from being persuaded by unsubstantiated claims and purported “facts”. Oh no, we know when things are kosher: they resonate with our inner beliefs…
Can Coffee Reduce The Risk Of Diabetes?
Can Coffee Reduce The Risk Of Diabetes? by Chef MurphCan coffee reduce the risk of Diabetes? Diabetes is a disease in which the body does not produce or properly use insulin. Insulin is a hormone that is needed to convert sugar, starches, and other food…
Alpine Carnival Recipe for 2
Here is a quick Alpine Carnival Recipe for 2 people. Ingredients: 2 cups of great coffee 1 ts Vanilla 2 tb Brown sugar ½ c Whipping cream, whipped In a small heavy saucepan, Over medium heat, add all the ingredient’s except the whipping cream.…
What is Gourmet Coffee?
What is Gourmet Coffee? By Chef K.T. Murphy What is Gourmet Coffee? Coffee is made from coffee beans which are found within the berries that develop and ripen on a number of smaller evergreen bush plant species known as the Coffea plant. After ripening,…
Chef Murph’s, How to Boost Productivity 6 Ways
by Chef K.T. Murphy In this article, you will know from chef Murph, how to boost productivity in 6 ways . Wouldn’t you love to end your workday with everything finished on time and handed in? Maybe even get a head start on tomorrow’s work? That probably…
Cajun Lemonade Drink
by Chef Murph Cajun Lemonade Drink Ingredients (makes 1) 1 1/2 ounce vodka or light rum 1/2 ounce Pimm’s No. 1 1 ounce fresh lemon juice 1/2 ounce simple syrup 1 teaspoon Tabasco sauce 1 ounce 7-Up Directions: In a shaker with ice, combine all…
Bohemian Cocktail
by Chef Murph Bohemian Cocktail Ingredients (makes 6): 9 oz. Martini & Rossi Rosso Vermouth 12 oz. Orange Juice 6 oz. Cranberry juice 2 oz. Grenadine Directions: To each glass… Add ½ glass of ice Pour in 1 ½ oz of Vermouth Next add 2 oz. orange juice…
Buffalo Chicken Salad
by Chef Murph Buffalo Chicken Salad Ingredients: 4 cups lettuce, chopped 2 large carrot, shredded 1/2 cup of your favorite cheese 2 boneless, skinless chicken breasts Salt & pepper to taste 2 Tbsp butter 1 Tbsp hot sauce ½ tsp. Cayenne pepper Ranch…
Game Day Menus
by Chef Murph Game Day Menus You just can’t have a great Game Day party without wonderful foods to enhance the enjoyment of the event. Whether you are a plan-ahead kind of person or need some last minute meal or snack ideas for your Game Day party, these…
Game Day Parties: Appetizers
by Chef Murph Game Day Parties: Appetizers Make Ahead Appetizers Whether it’s game day, holiday parties, or family get-togethers, it’s best to try to prepare food in advance. If you are hosting a party, making food ahead of the event allows you to…
Hosting a Game Day Party
by Chef Murph Hosting a Game Day Party – Tips Football Back, Hockey; no reason you can’t still enjoy a party. In fact, if you have football fans (or any sport fans) in your home, these tips for hosting a game day party will help you make sure…
Buffalo City Mission, Buffalo, NY
by Chef Murph Morning, everyone. I have been on the road cooking at shelters to get more experience in structure and giving back; needed a change. Up in Buffalo, NY for my children’s great grand mother passing at age 104. Worked with Glen from the…
Natural Enemies of Olive Oil
The Four Natural Enemies of Olive Oil by Chef Murph A high-quality extra virgin olive oil is a must-have staple in many kitchens, partly because its delicious flavor and versatile nature allow it to be used in countless ways. For starters, extra virgin…
You Can Help Raise Healthy Kids
by Chef Murph Good Food Makes for Better Decisions The focus on health and fitness has increased in the past few decades, and it’s not because humans are healthier than ever and want to be even healthier. It is the fact that 2/3 of Americans are either…
Grilling — History of Grilling
History of our Grill In this article you will know about the History of grilling, Before the colonies were created, people were grilling. Using a wooden structure, the Arawak people roasted meat. The Spanish called this mechanism a barbacoa which…
Keeping Cool in the Kitchen
by Chef Murph Keeping Cool, Cooks know that as the temperatures outside increase, the desire to cook decreases. This isn’t due to lack of wanting to cook, but instead, the need to keep the home as cool as possible. This is why baking is done mostly in…
Which Wood Chips To Use When Grilling???
by Chef Murph There’s nothing quite like grilling during the warm summer months. When you choose to grill with wood chips, you can infuse the meat with delicious flavors that you can’t get otherwise. While you can use any type of wood chip when grilling,…
Barbecue Rubs Made Easy
by Chef Murph Any mixture of ground spices used for seasoning any raw food can be classified as a “rub”. This mixture is usually applied heavily to meats which creates a flavored coating. Rubs can be used in a variety of ways. Rubbed food can be cooked…