January 23, 2021

APPLE/PEAR TUNA SALAD

1 med. apple or pear 1 (3 oz.) water packed tuna 2 tbsp. diced green pepper 1 tbsp. lo-cal French or Italian dressing 2 tsp. lemon juice Pinch of artificial…[...]

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January 23, 2021

APRICOT UP-SIDE DOWN CAKE

APRICOT UP-SIDE DOWN CAKE RECIPE: 12 frozen apricot halves, thawed 1/2 tsp. lemon juice 1/2 tsp. brown sugar replacement 1/4 tsp. cinnamon 2 slices white bread crumbs 1 tsp. baking…[...]

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January 23, 2021

WALNUT DREAMS

WALNUT DREAMS RECIPE ¼ lb margarine 1 ½ c. + 1 tbsp brown sugar 1 ½ c. chopped walnuts 2 eggs (beaten) 1 ½ tsp baking powder 1 tsp vanilla…[...]

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January 23, 2021

PATCHLINGS

5 c. flour 1 egg 1 tbsp. shortening 1 c. milk Mix all ingredients together, drop on cookie sheet, and bake at 350 degrees for about 10 min.[...]

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January 23, 2021

PHUDGESICLES

PHUDGESICLES RECIPE 1 (4 serving size) box sugar-free instant pudding (favorite flavor) 3 c. reconstituted non-fat dry milk Whip all together according to directions on pudding package. Pour into popsicle…[...]

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January 23, 2021

SUGAR-FREE SPICE COOKIES

1/3 c. margarine, softened 1/4 c. granulated fructose 1/2 tsp. granulated brown sugar replacement 1 c. flour 1/2 tsp. baking powder 1 tsp. cinnamon 1/8 tsp. salt 1 tsp. vanilla…[...]

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January 23, 2021

DIABETIC CINNAMON COOKIES

1 slice bread, crumbled 1/4 tsp. cinnamon 1/4 tsp. vanilla 1 egg, beaten 1 tsp. sweetener To make DIABETIC CINNAMON COOKIES recipe, Mix all ingredients together, drop on cookie sheet,…[...]

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January 23, 2021

Lynchburg Lemonade

Lynchburg Lemonade Ingredients 1 cup ice cubes 1 (1.5 fluid ounce) jigger Tennessee whiskey 1 (1.5 fluid ounce) jigger sweet and sour mix 1 (1.5 fluid ounce) jigger triple sec…[...]

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