FRUITED CHICKEN SALAD

FRUITED CHICKEN SALAD RECIPE 3 oz. blended cottage cheese 2 tbsp. skim milk 1 tbsp. cider vinegar 2 tsp. grated onion 1 tsp. salt 1 med. green pear, cubed 1…

CRANBERRY GELATIN

CRANBERRY GELATIN RECIPE 4 c. fresh cranberries 1/4 c. cold water 20 packs Sweet’N Low 1 tsp. vanilla extract 1 1/2 c. water 1 envelope unflavored gelatin Combine berries, 1…

BAR-B-Q MEATBALLS

BAR-B-Q MEATBALLS RECIPE 1 lb. ground chuck 1/2 c. liquid skimmed milk 1 med. onion, chopped Salt & pepper to taste 1/2 c. diet catsup 1 tbsp. minced green peppers…

BAKED CHICKEN WITH APPLES

2 1/2 to 3 lb. chicken, cut up 1/2 tsp. salt 1/4 tsp. pepper 1 chicken bouillon cube 1/2 c. boiling water 1/2 c. apple juice 2 c. sliced fresh…

TUNA SUPREME

TUNA SUPREME RECIPE 1 sm. can tuna, water-packed 3 hard boiled eggs, diced 1 c. American cheese, diced 2 tbsp. each chopped sweet pickles, mince onion, chopped celery and cut-up…

DATE NUT COOKIES (DIABETIC)

DATE NUT COOKIES (DIABETIC) RECIPE 1/2 c. softened oleo or margarine 1 tsp. liquid sweetener 2 tsp. water 1/2 tsp. vanilla 1 beaten egg 1 c. plus 2 tbsp. flour…

Lynchburg Lemonade

Lynchburg Lemonade Ingredients 1 cup ice cubes 1 (1.5 fluid ounce) jigger Tennessee whiskey 1 (1.5 fluid ounce) jigger sweet and sour mix 1 (1.5 fluid ounce) jigger triple sec…