Midnight Mother Trucker Radio
Chef Murph’s Midnight Mother Trucker Radio Program listen to by thousands of Truckers World Wide, Big Truck, Large Car Enthusiast, CB junkies and Bull haulers. From 12 AM midnight to 6 AM, 7 Days a weeks. Now has grown to becoming its own digital…
Chef Murph’s Oysters Bourbon Rockerfeller
6 tablespoon butter 1/2 cup bread crumbs 2 cup fresh chopped spinach or 2 pkg (10-oz) frozen spinach 1/2 cup parsley 1/2 cup diced celery 2 tablespoon diced onion 2 tablespoon Bourbon adds a great flavor 1/4 teaspoon salt 3 drop Tabasco 18 large oysters…
Chef Murph Radio
Hey I have started my own radio station to talk about cooking nutrition farming and a little logistics. Officially it goes live 1 Oct 2018. Thank you https://www.radionomy.com/en/radio/chefmurphradio
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Berlin Herring Salad.
Enjoy our Berlin Herring Salad recipe, Soak the herring over night; remove the milch and mash fine. Cut off the head, skin and bone; chop the herring; add chopped apples, pickles, potatoes, olives and capers. Put in the salad bowl; then add the yolk of a…
Japanese Salad.
Preparation of Japanese Salad recipe: Cut some celery, apples, and truffles into fine shreds and mix with chrysanthemum flowers; season with salt and pepper. Put in a salad bowl and cover with a mayonnaise grainy mustard dressing. Garnish with chopped…
CINNAMON TOAST
CINNAMON TOAST 1 slice high fiber or high protein whole wheat bread 1 tsp. diet margarine Ground cinnamon 1 pkg. artificial sweetener (Equal) Toast the bread. Spread on the margarine, and sprinkle on the cinnamon and sweetener. Yields 1 serving. Calories…
MEAT LOAF
MEAT LOAF Altered for low salt, no sugar, low cholesterol diet. 1/2 c. dry bread crumbs 1/4 c. dried milk 1/2 c. water 1/4 c. chopped green pepper 1 med. onion, chopped 2 egg whites 1/4 c. low sodium catsup 2 tsp. prepared horseradish 1 tsp. prepared…
MOLDED HOLIDAY SALAD
MOLDED HOLIDAY SALAD 1 lg. pkg. sugar free strawberry or cherry Jello 1 pkg. CONDENSED mincemeat To prepare MOLDED HOLIDAY SALAD Dissolve Jello in two cups boiling water. Add one cup cold water. Cool. Crumble mincemeat in 1 1/4 cups water. Place pan on…
PARTY MIX
PARTY MIX 1/2 c. margarine 1 tsp. garlic powder 2 c. unsalted pretzels 2 c. puffed rice 2 c. spoon-size shredded wheat 2 c. unsalted peanuts To make PARTY MIX, Preheat oven to 250 degrees. Melt margarine in skillet or wok. Add garlic powder, stir then…
MARY JO’S CONGEALED SALAD
MARY JO’S CONGEALED SALAD RECIPE: 2 envelopes unflavored gelatin 1 grapefruit, peeled and sectioned 1 c. boiling water 1 c. diet ginger ale 1/2 c. lemon juice 2 envelopes Sweet’N Low 4 tsp. vinegar 1/2 tsp. salt 2 c. shredded cabbage Soften…
FRUITED CHICKEN SALAD
FRUITED CHICKEN SALAD RECIPE 3 oz. blended cottage cheese 2 tbsp. skim milk 1 tbsp. cider vinegar 2 tsp. grated onion 1 tsp. salt 1 med. green pear, cubed 1 med. apple, cubed 1 c. chopped celery Lettuce leaves Mix celery, apple, pear, chicken, and salt…
DILLY TUNA SALAD
DILLY TUNA SALAD RECIPE 1 (20 oz.) can pineapple chunks 1 (6 oz.) can tuna, drained 1 c. cucumbers, sliced 1/3 c. imitation mayonnaise 1/2 tsp. seasoned salt 1/4 tsp. dill seed Drain pineapple, reserving 2 tablespoons of juice. Mix all ingredients except…
CRANBERRY GELATIN
CRANBERRY GELATIN RECIPE 4 c. fresh cranberries 1/4 c. cold water 20 packs Sweet’N Low 1 tsp. vanilla extract 1 1/2 c. water 1 envelope unflavored gelatin Combine berries, 1 1/2 cups water, vanilla, and sweetener. Combine in large saucepan. Bring…
BAR-B-Q MEATBALLS
BAR-B-Q MEATBALLS RECIPE 1 lb. ground chuck 1/2 c. liquid skimmed milk 1 med. onion, chopped Salt & pepper to taste 1/2 c. diet catsup 1 tbsp. minced green peppers 1 tsp. prepared mustard 1 tbsp. vinegar 1 tbsp. minced onion 1 1/2 tbsp.…
BAKED CHICKEN WITH APPLES
2 1/2 to 3 lb. chicken, cut up 1/2 tsp. salt 1/4 tsp. pepper 1 chicken bouillon cube 1/2 c. boiling water 1/2 c. apple juice 2 c. sliced fresh green beans, French style 1 c. diced peeled apples 1 tbsp. flour 1 tsp. ground cinnamon 1 oz. bread To prepare…
TUNA SUPREME
TUNA SUPREME RECIPE 1 sm. can tuna, water-packed 3 hard boiled eggs, diced 1 c. American cheese, diced 2 tbsp. each chopped sweet pickles, mince onion, chopped celery and cut-up stuffed olives 1/2 c. mayonnaise or Miracle Whip Mix all ingredients and…
DATE NUT COOKIES (DIABETIC)
DATE NUT COOKIES (DIABETIC) RECIPE 1/2 c. softened oleo or margarine 1 tsp. liquid sweetener 2 tsp. water 1/2 tsp. vanilla 1 beaten egg 1 c. plus 2 tbsp. flour 1/2 tsp. soda 1/2 tsp. salt 1/2 c. chopped dates 1/2 c. chopped nuts Cream butter, add…
Lynchburg Lemonade
Lynchburg Lemonade Ingredients 1 cup ice cubes 1 (1.5 fluid ounce) jigger Tennessee whiskey 1 (1.5 fluid ounce) jigger sweet and sour mix 1 (1.5 fluid ounce) jigger triple sec (orange-flavored liqueur) 3/4 cup chilled lemon-lime soda Directions to make…