Chef Murph

Perfect No Bake Peanut Butter Balls

Perfect No Bake Peanut Recipe:: Butter Balls1 cup peanut butter 1 cup powdered milk 1/2 cup honey 1/2 cup unsweetened cocoa powder 1/2 cup sweetened flaked coconut 1. Place peanut…

Diabetic Uncategorized

SUGAR FREE OATMEAL COOKIES

5 years ago

Chef K.T. Murphy

SUGAR FREE OATMEAL COOKIES 3/4 c. vegetable shortening Sugar Twin equivalent to 1 1/2 c. sugar (or Brown Sugar Twin) 1 egg 1/4 c. water 1 tsp. vanilla 3 c.…

Diabetic

DIABETIC OATMEAL COOKIES

5 years ago

Chef K.T. Murphy

DIABETIC OATMEAL COOKIES RECIPE: 3/4 c. vegetable shortening 1/2 c. Brown Sugar Twin 1/2 c. white Sugar Twin 1 egg 1/4 c. water 1 tsp. vanilla extract 1 c. all…

Diabetic Uncategorized

DIABETIC SPICE OATMEAL COOKIES

5 years ago

Chef K.T. Murphy

DIABETIC SPICE OATMEAL COOKIES RECIPE 1 c. water 2 c. raisins 4 tbsp sweetener ½ c butter ½ tsp salt ¼ tsp allspice ½ tsp cinnamon 1 tsp soda 1/8…

Diabetic Uncategorized

DIABETIC OATMEAL PEANUT BUTTER COOKIES

5 years ago

Chef K.T. Murphy

2/3 c. oatmeal 2 c. flour 1 tsp. lite salt 1/4 tsp. soda 2 tsp. baking powder 1/3 c. corn oil 2/3 c. salt free peanut butter 1/4 c. Eggbeaters…

chef murph

To Lower Your Cholesterol, 10 Best Whole Foods

5 years ago

Chef K.T. Murphy

In this article information will be provided on To Lower Your Cholesterol, 10 Best Whole Foods. High cholesterol is a very common condition in the United States and other places…