Squash Casserole
Ingredients:4 cups cooked yellow crook neck squash1 medium onion1 tsp salt1/2 tsp pepper1 stick butter or margarine2 cups crushed Cheezit crackers2 cups shredded cheddar cheese1 cup milk or heavy cream…[...]
Read MoreIngredients:4 cups cooked yellow crook neck squash1 medium onion1 tsp salt1/2 tsp pepper1 stick butter or margarine2 cups crushed Cheezit crackers2 cups shredded cheddar cheese1 cup milk or heavy cream…[...]
Read MoreHey I have started my own radio station to talk about cooking nutrition farming and a little logistics. Officially it goes live 1 Oct 2018. Thank you https://www.radionomy.com/en/radio/chefmurphradio[...]
Read MoreIngredients: 1lb. ground beef 1-3 cloves garlic, minced 3 or 4 green onions, minced 3/4 c. chopped lettuce 12 corn tortillas 1/2 c. coarsely mashed potatoes (with milk and butter)…[...]
Read MoreBy Chef K.T. Murphy In this article, you will know10 Ways to Positive Living by Chef Murph, Your viewpoint on life can affect your physical and mental health as well…[...]
Read Moreby Chef K.T. Murphy This article contains information about the importance of mindset, Generally speaking, there are two very different approaches to one’s mentality and the results yielded from either…[...]
Read MoreIngredients: 3 C. unbleached white flour 1 C. masa corn flour (not cornmeal) 3 T. sugar 1/2 t. salt 2 t. baking powder 1 C. warm water Peanut oil or…[...]
Read MoreFajitas-on-a-Stick By Chef K.T. Murphy Ingredients: 1 1/4 lb. boneless beef top sirloin steak, cut 1 inch thick 1/3 C. prepared Italian dressing 3 T. fresh lime juice 2 medium…[...]
Read Moreby Chef K.T. Murphy We all have areas we want to improve; health, work, family, you name it. But reality sets in along with a busy schedule that doesn’t leave…[...]
Read Moreby Chef Murph Stress is a normal part of everyday life. Some are manifested towards us by news, propaganda, and ads. Some levels of stress are even healthy EsoStress walking…[...]
Read MoreIngredients for Vegetable Cassoulet recipe: 1 c white haricot beans, Dried-soaked overnight 3 c water 1 stalk celery,3" pieces 2 sprigs fresh thyme 2 sprigs fresh rosemary 2 sprigs fresh…[...]
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