Your Personal Growth, 4 Simple Actions

Jogging Run Sport Jog Sporty Race  - kinkate / Pixabay
January 23, 2021

by Chef K.T. Murphy

We all have areas we want to improve; health, work, family, you name it. But reality sets in along with a busy schedule that doesn’t leave any space for quite time, let alone individual development. We also rarely have the willpower we need to see it through. Or maybe we just don’t know where or how to start. Not being able to define your own long-term goals will end up in a life that’s devoid of meaning or direction. You start losing that spark and the motivation to get up each morning wanes.

I find that the way to stay organized and completing little objectives. I use a  spiral binder 3 subject preferred. The secretions are simple: long term goals in front, Ideas in the middle and short term or things that need to be done in the rear.  It was explained to me using glass balls and rubber balls. Short term goals are the glass balls. and long term are the rubber balls. Glass ones brake, if they hit the ground so they must be completed first and rubber ones bounce for another day.

So Dream, I mean really dream! these are your long term goals. Outline what needs to be completed to reach those goals. The center is those things that come to mind during the day. Key is to write them down to get them organized and out of your mind. Short terms are rewritten every night before going to bed so you are prepped for tomorrow. This also clears the mind for a good nights’ sleep

Experts define personal growth plan as “the process of creating an action plan based on awareness, values, reflection, goal-setting and planning for personal development within the context of a career, education, relationship or for self-improvement.” An individualized growth plan can help you achieve the vision you have of yourself. It’s something we need to consciously think about and strive toward. If you don’t plan your own development and growth, no one else will.

Here are 4 steps you can take for a well-developed, easy-to-implement, personalized plan.

1. Know Thyself

In order to plan for the future, you have to reflect on your past experiences, your weaknesses and strengths; they’ve made you who you are today. You also have to clarify your own unique values, such as integrity, respect for others, leadership, honesty. Your values define your stance whether it’s at the workplace, with family and friends, and in your romantic relationships. Moreover, there are several important questions you have to ask yourself:

  • What do I want to become in life?
  • What are my achievements up until now?
  • What are my personal goals?
  • What are my career ambitions?
  • What steps have I taken to pursue these goals and ambitions?

2. Develop your vision

Once you’ve asked and answered these questions, you’ll have a clear vision of who you are and what you want out of life. This takes us to the second step; developing your vision. A smart tip is to provide yourself with several options to reach your next goal.

That way, if something goes wrong or you face an obstacle, you can switch to another path. Be flexible in your planning because usually people tend to underestimate how long a certain project will take.

Another point people tend to not pay attention to is what they don’t want to do. If you’re at work, you can make a list of what-not-to-do, for example:

  • Check emails as soon as they come in
  • Keep too many tabs open at once
  • Keep cell phone on your desk
  • Check social media while you’re working

3. Assess your present-day situation

 Implementing your plan can be difficult at first. But with dedication and an eye on the prize, you’ll soon find that it becomes a daily habit. It was Jim Ryun who said, “Motivation is what get you started. Habit is what keeps you going.”

Putting your strengths to good use will harness your energy levels so that it’s utilized efficiently. You can set up milestones along the way because smaller goals give you the motivation and drive you need to get to the big ones. And each time you reach a milestone or achieve one of the small goals, reward yourself for your hard work.

4. Review your progress

 Each project needs to be reviewed and assess, and your exclusive growth plan is no different. You can do it on a monthly basis, or every couple of months, whatever feels comfortable for you. But it’s crucial that you take a step back and look at all the hard work you’ve accomplished.

Check to see if you’ve left anything out or missed any deadlines. Or maybe the mini-goals you set up last time don’t fit your criteria any longer, they need tweaking or readjusting. Reflect on your experience and consider everything you’ve learned. This will ensure that you keep moving forward according with your long-term plan and the vision you’ve set up for yourself.

On a final note, you can draw up the perfect plan but if you don’t follow through, you won’t get anywhere. Everyone needs practice to develop and grow, even if it means stepping out of your comfort zone. Having something to strive toward can renew your self-confidence and passion for life.

Stay steady and on course, it will amaze you on how much you will complete.

All the best

Murph

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