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Juicing, !0 Critical Considerations
Juicing is a great way to get healthy with nutrition to start your day or even during the middle of the day if working many jobs or hats as they…
Read MoreJuicing, !0 Critical Considerations
Juicing is a great way to get healthy with nutrition to start your day or even during the middle of the day if working many jobs or hats as they…
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Great Herbs and Spices That Add Flavor With Little Calories
Great Herbs and Spices That Add Flavor With Little Calories By Chef Murph Was today another day where you had to swallow your bland meal for the sake of your…
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Red, White, and Blue Pie
Ingredients1-1/4 cups all-purpose flour1/4 teaspoon salt1/3 cup shortening4 to 5 tablespoons cold water1 6-ounce package (1 cup) semisweet chocolate pieces1 tablespoon butter1 8-ounce package cream cheese, softened2 tablespoons orange liqueur1/4…
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Grilled Chicken Recipe
Grilled Chicken Recipe Grilled Chicken is marinated chicken, browned and charred to perfection. In this recipe, learn how to grill perfectly moist and tasty chicken breasts! Prep Time 10 minutes Cook…
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101 About B Vitamins
101 About B Vitamins By Chef Murph B Vitamins are water-soluble and essential for many functions within the body; it is vital that we have a sufficient quantity of each…
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Tzatziki Sauce
Tzatziki Sauce made with yogurt, cucumber, and garlic dip is a wonderful,cool companion dish - great for summer! " Ingredients2 cucumbers - peeled, seeded, and quartered1 tablespoon kosher salt4 cloves…
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