Tips, Having A Vegetarian Over For Thanksgiving
Tips For Having When Having A Vegetarian Over For Thanksgiving by Chef Murph If you’re hosting Thanksgiving at your house and are expecting vegetarian guests this year, don’t worry about preparing one large meat-eating meal, and another separate…
Vegan “Beef” Stew
Vegan “Beef” Stew Here is a quick recipe for Vegan “Beef” Stew which is remarkably similar in taste to real beef stew, but made with kidney beans for that no-cholesterol, no-fat goodness. Ingredients:1/2 cup dried beans (or one…
Celery Casserole
If you love to eat casserole then must try this Celery Casserole recipe.1 pkg wide egg noodles1 stalk celery 2 cans Campbells Cream of Celery SoupT. milk if neededdashes of celery saltdashes of onion powderdashes of garlic powder 1 inch of ginger Cook…
Vegetarian Lasagna
Vegetarian Lasagna is made by adding varieties of vegetables which makes this recipe healthy. Lasagna Noodles10 ounce Pk frozen chopped Broccoli14 1/2 ounce Can Tomatoes15 ounce Can Tomato Sauce1 cup Chopped Celery1 cup Chopped Onion1 cup Chopped…
Cauliflower “Mashed Potatoes”
Simple Cauliflower “Mashed Potatoes” is very simple ad easy to make try this out! 2 10 ounce packages of frozen cauliflower (or fresh – same amount)1 Cup of Veggie stock 1/8 teaspoon white pepper (or more to taste)1 Tablespoon minced…
Caesar Tacos La Veggie
Caesar Tacos La Veggie by Chef MurphNote: Real Ceasar Tacos La Veggie dressing is made with one Sardine if vegan Prep Time: approx. 20 Minutes Ingredients8 cups pre-washed and cut romaine lettuce2 cups shredded Cheddar cheese1 avocado – peeled,…
Vegan Pumpkin Pie
Vegan Pumpkin Pie • 16 to 24 ounces silken tofu • 2 cups pumpkin purée • ¾ cup maple or agave syrup • ¾ cup evaporated cane sugar • ¼ cup cornstarch • 1 teaspoon vanilla extract • 2 teaspoons ground cinnamon • 1 teaspoon ground ginger • ½ teaspoon ground…
Vegan Fudge Brownies
Vegan Fudge Brownies • 2 cups flour • 2 cups sugar • ½ cup cocoa powder • 1 teaspoon baking powder • ½ teaspoon salt • 1 cup vegetable oil (½ cup can be substituted with apple sauce for a more cake-like brownie) • 1 cup water • 1 teaspoon vanilla • 1 cup…
Vegan Cupcakes with Buttercream Frosting
Vegan Cupcakes with Buttercream Frosting Cake • ¼ cup vegetable oil • 1 tablespoon apple cider vinegar • 2 teaspoons vanilla extract • 1 ¼ cup dairy-free milk • 2 cups all-purpose flour • ¾ cup sugar • 1 ½ teaspoons baking powder • ½ teaspoon baking soda…
Chewy Vegan Chocolate Chip Cookies
Chewy Chocolate Chip Cookies • 1 cup vegan butter, softened • ½ cup white sugar • ½ cup brown sugar • ¼ cup dairy-free milk • 1 teaspoon vanilla • 2 ¼ cups flour • ½ teaspoon salt • 1 teaspoon baking soda • 12 ounces dairy-free chocolate chips 1. Preheat…
Vegan Holiday Stuffing
Vegan Holiday Stuffing • 2 tablespoons vegetable oil, divided • ½ small onion, diced • 2 celery stalks, chopped • 4 cups bread cubes, toasted • 1 cup vegetable broth • 2 Fuji, gala, or pink lady apples, cored and chopped • 1/3 cup raisins • ¼ cup…
Creamy Vegan Mac and Cheese
Creamy Vegan Mac & Cheese • ½ pound pasta • 1 tablespoon mustard • 1 tablespoon lemon juice or apple cider vinegar • 1 tablespoon soy sauce • 1 tablespoon peanut butter or tahini • 1 teaspoon garlic powder • ½ teaspoon paprika • 1 cup nutritional…
Egg-Free Potato Salad
Egg-Free Potato Salad • 2 pounds red potatoes, cut into large cubes • 1/3 cup vegan mayonnaise • 2 tablespoons Dijon or brown mustard • 1 tablespoon lemon juice • 1 ½ teaspoons salt • 1 teaspoon black pepper • 1 cup celery, diced (optional) • ¼ cup red…
Roasted Lemon Garlic “Chicken”
Roasted Lemon Garlic “Chicken” • 8 small red potatoes, quartered • ¼ cup olive oil • 2 lemons, 1 cut into thin slices or wedges and 1 juiced • 3 sprigs fresh rosemary, de-stemmed • 6-8 cloves garlic, minced • 1 teaspoon salt • ½ teaspoon black pepper • ¾…
Vegan Meatloaf
Vegan Meatloaf • 1 pound vegan crumbles • ½ cup soft bread crumbs • ¼ cup dairy-free milk • 1 small onion, minced • 3 cloves garlic, minced • ¼ cup ketchup or tomato paste • 1 tablespoon soy sauce • 1 tablespoon mustard • 1 teaspoon horseradish • 1…
Vegan Layered Lasagna
Vegan Layered Lasagna • 1 14-ounce package extra firm tofu • 1 tablespoon lemon juice or white vinegar • 1 teaspoon salt • 1 teaspoon garlic powder • 1 teaspoon Italian seasoning • ¼ teaspoon ground nutmeg • 1 package vegan crumbles or 2 cups TVP • 2…
Hearty Vegan Chili
Hearty Vegan Chili • 1 cup dry TVP or 1 package vegan crumbles (optional) • 1 tablespoon vegetable oil • 1 large onion, coarsely chopped • 1 28-ounce can diced tomatoes • 1 small can tomato paste • 1 jalapeño pepper, minced (optional) • 3 tablespoons…
Egg-Free Salad Sandwiches
Egg-Free Salad Sandwiches • 1 12-ounce package extra firm tofu • ½ cup vegan mayonnaise • 2 teaspoons mustard • 1 teaspoon lemon juice or apple cider vinegar • 1 teaspoon garlic powder • ¼ teaspoon ground cumin • 1 celery stalk, diced • 1 small pickle,…
Black Bean Soup
Black Bean Soup Did you know another name for black beans is “Turtle Beans”? Hence the photo of this article! • 2 tablespoons olive oil • 1 onion, chopped • 3 cloves garlic, minced • 1 green bell pepper, chopped • 1 can diced tomatoes • 2…
Barbecue Seitan Sandwiches
Barbecue Seitan Sandwiches • 1 tablespoon vegetable oil • 1 small onion, chopped • 1 package seitan strips or chunks cut into strips • 1 cup vegan barbecue sauce • ¼ cup water • Hot sauce (optional) • 4 hamburger buns • Suggested toppings: lettuce,…
Tofu French Toast
Tofu French Toast • 8 ounces silken tofu • ½ cup dairy-free milk • 1 teaspoon agave or maple syrup • ½ teaspoon cinnamon • 1 ripe banana • Vegan butter or mild-flavored oil for cooking • 6-8 slices of bread 1. Heat a non-stick pan over medium heat. 2.…
Savory Vegan Breakfast Sandwiches
Savory Vegan Breakfast Sandwiches • ¼ cup apple cider vinegar• 3 tablespoons soy sauce• ¼ cup olive oil• 1 ½ teaspoons black pepper, divided• 1 14-ounce package firm tofu, drainedand cut crosswise into 8 slices• 1 large onion, chopped• 4 cloves garlic,…
Fluffy Vegan Pancakes
Fluffy Vegan Pancakes • 1 ½ cups all-purpose flour • 1 tablespoon baking powder • 1 tablespoon sugar • ¼ teaspoon salt • 2 ½ cups dairy-free milk • 2 tablespoons vegetable oil 1. Heat a non-stick skillet over medium heat until a drop of water…
Carrot Muffins
Carrot Muffins • 1 cup whole-wheat flour • 1 cup oats or wheat bran • 1 tablespoon cornstarch • 2 teaspoons baking powder • 1 teaspoon allspice • ½ teaspoon ground cinnamon • ½ teaspoon salt • 1 cup raw carrots, grated • 1 cup water • 1/3 cup sugar or…
Why? Eat And Enjoy Raw Veggies, 20 Ways Too
Why? Eat And Enjoy Raw Veggies, 20 Ways Too Chef K.T. Murphy In this article information onWhy? Eat And Enjoy Raw Veggies, 20 Ways Too will be provided. For some, the thought of eating vegetables is almost too much to bear, and while eating raw…
Brussels Sprouts Nature’s perfect Food For Your Health
Brussels Sprouts Nature’s Perfect Food For Your Health by Chef K.T. Murphy In this article information on Brussels Sprouts Nature’s perfect Food For Your, Health will be provided.Yeah Right, you just may remember Brussels sprouts as those small, round…