Juicing, !0 Critical Considerations

Juicing is a great way to get healthy with nutrition to start your day or even during the middle of the day if working many jobs or hats as they…

Juicing, !0 Critical Considerations

Juicing is a great way to get healthy with nutrition to start your day or even during the middle of the day if working many jobs or hats as they…

The Worlds Healthiest Drinks

Chef Murph’s Healthiest Drinks

114 Juicing Recipes by Condition

Chef Murph’s 114 Juicing Recipes

Adding 5 Healthy Drinks To To Your Diet Cant Hurt

by Chef K.T. Murphy Adding 5 Healthy Drinks To To Your Diet Cant Hurt: When people get tired of drinking water, they often choose to drink sodas or other types…

6 Detox And Cleansing Myths And Facts, With the World’s Healthist Drinks Booklet

by Chef Murph 6 Detox And Cleansing Myths And Facts, With the World’s Healthist Drinks Booklet: First, let’s get real!! Drinking just straight water is the best thing.  If your…

Amish Recipe for Blood Pressure & Cholesterol

Amish Recipe for Blood Pressure & Cholesterol: The Amish use a combination of to control Blood Pressure and Cholesterol Honey is rich in nutrients such as calcium, potassium, sodium, and…

Smoothies / Juicing: Healthy Meal Replacements

Smoothies / Juicing: Healthy Meal Replacements: There is no end to the diet fads that offer you the chance to lose weight if you drink a shake or follow a…

How Much Water Should I be Drinking???

How much water should you be drinking to be healthy? Take your current weight and divide by two. Take that number of ounces you should be drinking a day. So…

How to make Vitamin Infused Water without Juicing

How to make Vitamin Infused Water without Juicing: By Chef K.T. Murphy It’s clear, odorless, and tasteless, but life cannot exist without it. Water keeps us alive. It keeps our…