7 Diets, Why ???
7 Diets, Why ??? By Chef Murph Are you thinking of 7 diets, why?? The answer is different diets get all the rage because in our instant gratification society, well……
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Eating Healthy Now, Affects your Future
by Chef K.T. Murphy In this article,you will know about the"Eating Healthy Now, Affects your Future". Think of your health as the amount of money in your bank account. Just…
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Is Losing Weight With a High-Protein Diet For You…
by Chef K.T. Murphy Is Losing Weight With a High-Protein Diet For You? find out the answer in this article. Eating more protein can help you in your weight loss…
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Your Diet Plan Is Not Working 25 Reasons
By Chef K.T. Murphy Your Diet Plan Is Not Working 25 Reasons: Tryiong to lose weight but Your Diet Plan Is Not Working, 25 Reasons might be .Lets get real…
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The Overall Benefits Of A Plant-Based Diet
The Overall Benefits Of A Plant-Based Diet by Chef K.T. Murphy “Whole-Food Plant-Based (WFPB) Diet” is a term that can apply to refer to any number of different eating styles.…
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Belly Fat & Heart Health
Belly Fat & Heart Health: By Chef K.T. Murphy Whether you're looking at a box of Cheerios or an ad driving down the freeway, everyone seems to be concerned about…
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Squat Rack, Best Place To Lose Belly Fat
Squat Rack, Best Place To Lose Belly Fat: By Chef K.T. Murphy For years, fitness magazines and people everywhere have been telling you that should lose weight by eating less…
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Belly Fat: A Predictor Of Diabetes
Belly Fat: A Predictor Of Diabetes: By Chef K.T. Murphy We all hate the unsightly bulge in the waistline, be it the tightness of your favorite pair of jeans, or…
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Sleep May Help You Blast Belly Fat
Sleep May Help You Blast Belly Fat: By Chef K.T. Murphy What if I told you one of the biggest things stopping you from losing your unsightly belly bulge is…
Read MoreStress And Belly Fat
Stress And Belly Fat: By Chef K.T. Murphy Close your eyes and think about the last time you were stressed out. Chances are you didn’t think about the traffic jam…
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