Risk Profile For Type 2 Diabetes
Obesity and Type 2 diabetes are related, but some people get Type 2 without being what is medically considered obese, and some people become obese without getting Type 2. So, what are the other risk factors? What kinds of people are most likely to get…
Eliminating Sugar Helps You Control Your Energy
Your body uses sugar for energy, but it is able to break down other kinds of food into sugars in order to get the energy it needs. Sugar is important from the right sources, but just eating sugar can confuse your body and make you feel hungry too soon.
What Causes Insulin Resistance?
Having type 2 diabetes means that your body has become resistant to insulin, an important chemical that helps your body store and process the energy that you take in through food. But, what causes insulin resistance?
Is Weight Loss the Magic Pill ToReverse Type 2 Diabetes?
Is Weight Loss the Magic Pill to Reverse Type 2 Diabetes? I guess mindset is the most important thing to me when you find out that something not working you try to fix it. recently I have found out that I am Type 2 Diabetes. Finding that it is a common…
What Happens If Type 2 Diabetes Is Not Addressed or Detected???
What Happens If Type 2 Diabetes Is Not Addressed or Detected? Chef Murph After finding out that I have Type 2 guess it center on my plate.In its early stages, type 2 diabetes may not even present symptoms, which makes it easy to ignore or go undetected.…
The Role Of Blood Sugars In Your Appetite…
The Role Of Blood Sugars In Your Appetite… To regulate appetite, the body relies on a complex interaction between the digestive, nervous, and endocrine systems. Hormones like ghrelin and peptide, together with signals from the nervous and digestive…
7 Ways Turmeric Benefits Your Health
7 Ways Turmeric Benefits Your Health by Chef K.T. Murphy In this article information on 77 Ways Turmeric Benefits Your Health will be provided. Turmeric is a commonly used spice that originates from the Curcuma plant. We most likely know it for its…
Role Of Blood Sugars In Your Appetite
Role Of Blood Sugars In Your Appetite: By Chef K.T. Murphy To regulate appetite, the body relies on a complex interaction between the digestive, nervous, and endocrine systems. Hormones like ghrelin and peptide, together with signals from the nervous and…
Herbs and Botanicals For Type 2 Diabetes
by Chef K.T. Murphy Herbs and Botanicals For Type 2 Diabetes: Over the centuries, people have relied on herbs and natural ingredients to cure all sorts of diseases. And with 29.1 million type 2 diabetes patients in the United States alone, the search for…
Lifestyle Tips For Type 2 Diabetes
By Chef K.T. Murphy If you’ve recently been diagnosed with Type 2 Diabetes, you are probably thinking quite a bit about more about your health. Maybe you feel lost, or like you don’t feel like there’s much that you can do about your health. Or, maybe…
Risk Profile For Type 2 Diabetes
by Chef K.T. Murphy The prevalence of Type 2 Diabetes is on the rise in most countries as obesity becomes more common. Obesity and Type 2 diabetes are related, but some people get Type 2 without being what is medically considered obese, and some people…
Sugar Free Snacks That Give You Energy
By Chef Murph The body’s’ preferred source of energy is sugar. Whether it’s the simple sugar found in sweets or the more complex sugars that our body makes out of grains. Because sugar, especially the sugar from sweets, is so fast acting, it’s one…
The Ketogenic Diet For Type 2 Diabetes
By Chef K.T. Murphy The Ketogenic Diet For Type 2 Diabetes: The Ketogenic diet refers to any number of specific diets that limit carbohydrates. The goal of the Ketogenic diet is to lose weight, but in limiting carbs, could it also be good for…
Type 2 Diabetes And Weight Loss
By Chef K.T. Murphy Type 2 Diabetes And Weight Loss: If you’ve recently been diagnosed with Type 2 diabetes, your doctor has probably been talking to you about weight loss. Excessive weight can contribute to Type 2 diabetes and complications from it, so…
What Causes Insulin Resistance?
By Chef K.T. Murphy What Causes Insulin Resistance? Having type 2 diabetes means that your body has become resistant to insulin, an important chemical that helps your body store and process the energy that you take in through food. But, what causes…
Brown Versus White: Rice, Bread And Pasta
By Chef K.T. Murphy Brown Versus White: Rice, Bread And Pasta: Science is a wonderful thing, with the efforts of the scientific community over the years we have learnt a lot of new things which have helped us live a better life. But unfortunately,…
Key Nutrients To Manage Type 2 Diabetes
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When Type 2 Diabetes Is Not Addressed or Detected
By Chef Murph When Type 2 Diabetes Is Not Addressed or Detected: In its early stages, type 2 diabetes may not even present symptoms, which makes it easy to ignore or go undetected. However, to prevent damage to your major organs such as your heart,…
Horrific Consequences Of Obesity
By Chef Murph Horrific Consequences Of Obesity: Obesity is a serious condition with many negative effects in the whole body. The excess weight puts your organs under more pressure and it may cause them to work less efficiently. Over time, these…
Your Diet Maybe High Risk for Type 2 Diabetes?
By Chef Murph K.T. Your Diet Maybe High Risk for Type 2 Diabetes? Type 2 Diabetes is a disease or condition that affects millions of people around the world. Once the effects or symptoms of Type 2 diabetes take place it can be hard to reverse or cure,…
Reasons Why? Type 2 Diabetes Is Considered A Lifestyle Disease
By Chef Murph K.T. Reasons Why? Type 2 Diabetes Is Considered A Lifestyle Disease: Many diseases arise as a combination of genetic, environmental, and lifestyle factors. Physical activity, diet, stress levels, and sleep pattern are all lifestyle choices…
Type 2 Diabetes Magic Pill is Weight Loss?
by Chef Murph K.T. Type 2 Diabetes Magic Pill is Weight Loss? Type 2 Diabetes is a common and chronic condition in America affecting millions of people. It is a condition that severely impact quality of life and has serious health ramifications and side…
Type 2 Diabetes Exercise Considerations
by Chef Murph K.T. Type 2 Diabetes Exercise Considerations: Type 2 Diabetes is a preventable lifestyle disease that affects millions of Americans and people around the world. It is defined by the Mayo Clinic as “a chronic condition that affects the way…
Busted 5 Nutritional Supplements Myths
By Chef Murph Busted 5 Nutritional Supplements Myths: We’ve become so interested in nutrition and eating a balanced diet. People are, now more than ever, seeking out ways to live a healthy lifestyle. And taking dietary supplements is simply part of…
5 Great Diabetic Snacks That Do Not Raise Blood Sugar
By Chef K.T. Murph 5 Great Diabetic Snacks That Do Not Raise Blood Sugar: Your blood sugar levels are directly related to the foods you eat. When you eat foods rich in carbohydrates (including sugar), your blood sugar may rise. If your blood sugar levels…
6 Super Foods You Need To Eat Regularly
by Chef K.T. Murphy 6 Super Foods You Need To Eat Regularly: Super foods are the latest term that is garnering hype in the food world. There is no food group called super foods, and there are no set criteria for what makes a food a “super food”. This can…