Creamy Avocado Egg Salad
Avocado Egg Salad is light and creamy, with buttery avocado, eggs, and seasonings for a flavor boost. It’s loaded with protein that’s perfect for a keto or low-carb diet. Course Salad, Side Dish Cuisine American Keyword Avocado Egg Salad Prep Time 20…
How to Make Scrambled Eggs
How to Make Scrambled Eggs Scrambled Eggs are perfect when creamy, fluffy, and well-seasoned! Learn how to perfect it with this recipe and serve it in breakfast or anytime you want! Prep Time 5 minutes Cook Time 5 minutes Total Time 10…
Bacon Cheddar Chive Omelette
Bacon Cheddar Chive Omelette I am continuing on with the simple keto recipes that are things I’d make every day. I hope you guys are really enjoying the recipes that are simple, but still bring a lot of nutritional content to the table. When it comes to…
Asparagus Frittata
Asparagus Frittata Asparagus Frittata is an easy recipe that involves eggs, herbs, and the spring vegetable! Enjoy this dish this spring and even all year round! Course Breakfast Prep Time 10 minutes Cook Time 20 minutes Total Time 30…
5 Minute Keto Egg Drop Soup
5 Minute Keto Egg Drop Soup This makes 1 total serving of 5 Minute Keto Egg Drop Soup. It comes out to be 289 Calories, 23.24g Fats, 2.92g Net Carbs, and 15.3g Protein. With 5 simple ingredients, you can make some really tasty soup. Plus, since it has…
Simple Egg And Cheese Breakfast Quiche
Simple Egg And Cheese Breakfast Quiche Gluten Free by Chef Murph Quiches have been, and will always remain a classic, while Egg And Cheese Breakfast Quiche will give you bost energy to go out and explore the world. However, it does not require any flour…
6 Reasons To Eat More Eggs
by Chef Murph Eggs have gotten a bad rap in the nutrition world, probably because they contain a lot of cholesterol. Studies have shown, however, that eggs are really good for you and are one of the “superfoods” you should include in your diet. They are…
6 Super Foods You Need To Eat Regularly
by Chef K.T. Murphy 6 Super Foods You Need To Eat Regularly: Super foods are the latest term that is garnering hype in the food world. There is no food group called super foods, and there are no set criteria for what makes a food a “super food”. This can…
Eggnog I
Ingredients of Eggnog recipe: 2 egg yolks 1/4 cup white sugar 1 pinch salt 2 cups milk 2 tablespoons rum 1/2 cup heavy whipping cream 1 pinch ground nutmeg DIRECTIONS: In the top of a double boiler, whisk together the egg yolks, sugar and salt. Add milk…
Eggnog II
INGREDIENTS: 6 eggs, beaten 2 1/4 cups milk 1/3 cup white sugar 1 teaspoon vanilla extract 1 cup heavy whipping cream 2 teaspoons white sugar 1 pinch ground nutmeg DIRECTIONS: In a large saucepan, combine the eggs, milk and 1/3 cup sugar. Cook and stir…
Eggnog Extreme
INGREDIENTS: 12 egg yolks 2 cups white sugar 1 (750 milliliter) bottle white rum 1 quart half-and-half cream 1 quart heavy cream 12 egg whites 1 cup white sugar 1/4 teaspoon ground nutmeg DIRECTIONS: In a large bowl, combine egg yolks, 2 cups sugar and…
Chopped Egg Stuffing
Ingredients of Chopped Egg Stuffing: 1 cup chopped onion 1/2 cup butter 1 1/2 teaspoons salt 1 cup chicken stock or bouillon 8 cups small bread cubes 5 hard-cooked eggs(chopped) 1/2 cup chopped parsley. Instructions: Sauté onion in butter until soft;…