Hearty Summer Salad
This organic chickpea and black-eyed pea salad is great for those summer days that are just too hot to cook. You know, those days that are so hot you say, “Don’t even look at the stove!” Served cold, this salad is refreshing. It’s terrific with grilled…
Sweet Potato & Cabbage Slaw
You may not have realized you can eat raw sweet potato, but it’s a lot like carrot only better. This version of slaw will awaken your taste buds and the added spice will make you super happy and wide-awake.
Greek Tahini Dip
Ingredients:2 tbsp tahini (sesame paste)2 tbsp waterJuice of 1 lemon1 tbsp olive oil2 tsp soy sauce Method:In a little bowl combine the tahini and the water. At first, the mixture might look like it is curdling because the natural oils in the tahini…
Citrus Carrot Combo
Ingredients: 2 tablespoons lemon juice2 tablespoons extra-virgin olive oil1 small clove garlic, mincedFreshly ground pepper to taste2 cups grated carrots3 tablespoons chopped fresh dill2 tablespoons chopped scallions Instructions: In large bowl combine…
Mango Salsa
Mango Salsa Makes: 3 cups 1 ½ peeled & finely diced Mango (or a tin ) / PawPaw 1-2 tsp diced Chile (you can use less if you don’t want it as spicy) 2 spring onions diced 1 Tbsp chopped fresh coriander or 1 tsp dried coriander (fresh is better) 1-2…
3 Easy Lunch Salad Idea
Three easy simple salad ideas for lunch
Creamy Avocado Egg Salad
Avocado Egg Salad is light and creamy, with buttery avocado, eggs, and seasonings for a flavor boost. It’s loaded with protein that’s perfect for a keto or low-carb diet. Course Salad, Side Dish Cuisine American Keyword Avocado Egg Salad Prep Time 20…
Cherry Waldorf Salad
Ingredients 2 large apples, chopped1 tablespoon lemon juice2 celery ribs, chopped1 cup pitted tart red cherries1/2 cup dried cranberries1/2 cup slivered almonds, toasted1/4 cup mayonnaise1/4 cup sour cream2 tablespoons honey1/8 teaspoon salt Directions…
Cherry Cola Salad
Ingredients 1 (6 ounce) package cherry gelatin1 1/2 cups boiling water1 1/2 cups cola carbonated beverage1 (21 ounce) can cherry pie filling whipped topping Directions Dissolve gelatin in water. Add cola and pie filling; mix well. Pour into an 8-in.…
Cucumber and Dill Pasta Salad
Ingredients 2 cups macaroni2 cups cucumber – peeled, seeded and chopped1 cup chopped tomatoes1 cup low-fat sour cream1/2 cup skim milk1 tablespoon chopped fresh dill weed1/2 teaspoon coarse ground black pepper1/2 teaspoon salt1 tablespoon distilled…
Spinach and Strawberry Daiquiri Salad
Ingredients 1/4 cup lime juice1/4 cup honey1/4 teaspoon poppy seeds1/4 teaspoon Dijon mustard1/4 cup vegetable oil1 cup sliced almonds1/4 teaspoon salt1/4 cup white sugar1 (10 ounce) bag baby spinach, rinsed and dried2 pints sliced fresh strawberries1…
Caprese Salad
Caprese Salad A quick and simple snack that can easily be altered and turned into dinner. I wanted to put together a quick recipe today that can be used in a pinch when you’re out of time or have no time to spare. This fast, easy, and delicious Caprese…
Creamy Avocado Egg Salad
Creamy Avocado Egg Salad Avocado Egg Salad is light and creamy, with buttery avocado, eggs, and seasonings for a flavor boost. It’s loaded with protein that’s perfect for a keto or low-carb diet. Course Salad, Side Dish Prep Time 20 minutes…
Avocado Chicken Salad
Avocado Chicken Salad Gluten Free By Chef Murph Weight loss salad helps reduce the fats in the body and Avocado Chicken Salad also helps to maintain the body weight. A filling, healthy lunch option that is quick to make and delicious to boot. Not all…
The Super Food “Kelp” And Why You Need It In Your Diet!!!
By Chef Murph The Super Food “Kelp” And Why You Need It In Your Diet!!! What is Kelp? Kelp is a type of seaweed or algae, sort of like the salad of the sea. It’s a mainstay in many East Asian diets and the health benefits cannot be…
Thanksgiving Ambrosia
Ingredients: 2 grapefruit(sectioned) 3 oranges(sectioned) 2 tangerines(sectioned) 1/3 to 1/2 c. sugar 1/2 c. shredded coconut. Instructions: Place half the fruits in serving dish; sprinkle with half the sugar and coconut. Add remaining fruits, sugar and…
The Watergate Salad
Why is it called the watergate Salad??? Kraft Foods debuted its bright green instant pistachio pudding mix in the 1970s and promoted a recipe using the pudding mix called Pistachio Pineapple Delight. It’s believed that a crafty editor at a Chicago…