10 “Cool” Snacks For Kids
summer and kids, lets keep them cool...
Coloring Book
New Coloring Book in the book store for the kids The kitchen is the heart and soul of the home. Coloring is simple but builds attention to detail in our children Enjoy!https://chefmurph.com/product/little-chefs-coloring-book/
The ABCs Of Nutrition For Kids
Click the link below: Enjoy abc-of-child-nutrition
The Resourceful Foody Camping Guide 100 Plus Recipes (Booklet)
The Resourceful Foody Camping Guide 100 Plus Recipes (Booklet): Click this link to download The Resourceful Foody Camping Guide Please like us on Social media  https://chefmurph.wordpress.com/multi-media-links THX
Iron: Everything You Need To Know
Iron: Everything You Need To Know: by Chef Murph Iron is an essential mineral responsible for many functions in the human body. From sustaining healthy skin, hair, and nails, as well as working to produce adenosine triphosphate (ATP; the body’s…
How Much Water Should I be Drinking???
How much water should you be drinking to be healthy? Take your current weight and divide by two. Take that number of ounces you should be drinking a day. So if you weigh 130 pounds, you should drink 65 ounces of water a day. Let’s Get…