Fresh Ginger Peas Recipes
Fresh Ginger Peas Add the flavor of fresh grated ginger to plain peas and make them special! These are especially good if you use fresh peas rather than canned. Ingredients: 1 cup of fresh peas 2 Tablespoons of chicken stock 1 clove of minced garlic ½…
Curried Beef Kebabs
We love how simple and delicious the Curried Beef Kebabs recipe is! 2/3 cup olive or vegetable oil 1/2 cup beef broth 1/2 cup lemon juice 2 garlic cloves, finely minced 2 teaspoons curry powder 2 teaspoons salt 4 bay leaves 16 whole peppercorns 2 pounds…
Cajun Catfish With Spicy Bourbon Sauce
Cajun Catfish With Spicy Bourbon Sauce by Chef Murph Please by US Catfish, THX 2 lb catfish fillets 1 salt 1 black pepper 2 oz hot pepper sauce, 1/2 cup red wine vinegar 1 tablespoon soy sauce 1/4 cup seafood cocktail sauce 1 each clove garlic,…
Great Herbs and Spices That Add Flavor With Little Calories
by Chef K.T. Murphy Great Herbs and Spices That Add Flavor With Little Calories: Was today another day where you had to swallow your bland meal for the sake of your health? I am currently in the hospital and the food sucks. but a few dry herbs make the…
Chinese New Year Cookbook
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Cooking Fish Like A Chef 1000 recipes
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Cooking For Two
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Eating Gluten Free From The Grill
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Healthy Dinner For A Week Series
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Healthy Lunch For A Week Series
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Healthy Breakfast For A Week Series
Take the challenge of eating healthy for a week and see how you feel hfw-breakfast
The Resourceful Foody Camping Guide 100 Plus Recipes (Booklet)
The Resourceful Foody Camping Guide 100 Plus Recipes (Booklet): Click this link to download The Resourceful Foody Camping Guide Please like us on Social media  https://chefmurph.wordpress.com/multi-media-links THX
Amish Recipe for Blood Pressure & Cholesterol
Amish Recipe for Blood Pressure & Cholesterol: The Amish use a combination of to control Blood Pressure and Cholesterol Honey is rich in nutrients such as calcium, potassium, sodium, and vitamin B’s. These nutrients fight cholesterol by preventing…
Cervelles En Matelote
Cervelles En Matelote: 6 Servings Ingredients 2 c wine (macon (or burgundy) 1 c brown stock,or canned-bouillon 1/4 t thyme 4 sprigs parsley 1 bay leaf 1 cl garlic,mashed 1 1/2 lb calve’s brains,soaked and peeled 1/2 T tomato paste 2 T flour,mashed…
Baked Tomatoes With Provençale Stuffing
Baked Tomatoes With Provençale Stuffing: 4 Servings Ingredients 4 med tomatoes – unpeeled,cored, -pulp removed 1 T olive oil 3/4 c onions,Chopped 2 cloves garlic,minced 2 1/2 T fresh parsley,Chopped 2 t fresh basil,Chopped 1 1/2 t fresh…
The Resourceful Foody Camping Guide
Free download http://nebula.wsimg.com/4dd285ecebb3060cb8b7c6bcce732072?AccessKeyId=53DF559BDE7F947AC779&disposition=0&alloworigin=1