Chinese Diet Green Tea: Good for Diet?
Did you know that during the Boston Tea Party, the tea that was dumped into the harbor was mostly Chinese green tea? Well, this delightful beverage has been around for thousands of years and has been part of the Chinese diet since the ancient times.…
Bojenmi Chinese Tea: The Ultimate Secret for Weight Loss
The Bojenmi Chinese tea actually has a mild taste, something like the ordinary black tea, but with a slight added spicy-bitter taste. If desired, you can add a small amount of sugar or other sweetener on it to alter the taste.
Chinese Herbal Teas
Chinese herbal teas are technically called Tisanes. These are recognized as infusions made herbs and not tea from the Camelia Sinensis plant. The essence of the herb is extracted when the tea is steeped in hot water. Traditionally, the Chinese herbal…
Valentines Day Wine And Food Ideas
Once again Valentines Day is here and even though it may not be official holiday it is a very important day for that special women in our life. So while we have some time lets plan ahead for the big even and make it a great day for that special someone…
Making A Keto Yule Log
Recipe Card
Yuletide Russin Breakfast
Ingredients: 1 pound bulk pork sausage, cooked and crumbled1 cup shredded Swiss cheese1 cup shredded Cheddar cheese2 (9 inch) unbaked pastry shells6 eggs, lightly beaten1 cup milk1/2 cup chopped onion1/3 cup chopped sweet red pepper1/3 cup chopped green…
Why You Should Let Your Kids Make Their Own Christmas Decorations
Are you planning on decorating your home for the holidays this year? If so, there is a good chance that you will be in need of decorations. When it comes to decorating for Christmas, many individuals automatically head to their local department…
How To Decorate Your Holiday Table
A unique and festive holiday tablescape can be easily created with some planning, simple materials, and your imagination. Just like dressing up for special occasions, little touches can make a big impact on how your table looks to your guests. One…
Christmas Cookies
One of my favorite cookies to make more in my Christmas Cookie Cookbook
Natural Ways To Calm Everyday Anxiety
Anxiety is something many of us deal with daily. However, some individuals are incapacitated with constant thoughts of anxiety, so much so that the daily activities of life are impacted. These people cannot find peace of mind and need to actively try and…
Halloween Swamp Dip
Imagine walking through a spooky forest and then hearing the “slosh” made when you step in muddy water. Try as you might, it is hard to pull your foot from the mud as it sucks your foot deeper and deeper, making it hard for you to get away. Well, you…
Creative Halloween Decorations
If you walk around your neighborhood, there is a good chance that you will see very similar decorations at every home. Jack-o-lanterns, orange lights, trash bag pumpkins, and witches that have “crashed” into garage doors and nearby trees are incredibly…
Gluten-Free Treats for Halloween
Perhaps you or a loved one has gluten intolerance or celiac disease. You can still have something sweet for Halloween. These treats may take a little while to prepare, but they are yummy treats anyone with celiac disease can enjoy. Candied Pecans In a…
Halloween, Spooky Eyeball Tacos
Here’s looking at you! Spooky Eyeball Tacos Can you think of anything more unnerving than having someone stare at you? If you’ve ever eaten fish with the head still on it, you know that feeling. At Halloween, you can create Spooky Eyeball Tacos for…
Halloween Spaghetti and “Oozing Eyeballs”
Does your family love spaghetti? Do you want to offer your family a twist on their favorite meal around Halloween to keep with the holiday theme? This recipe for Spaghetti and “Oozing Eyeballs” may be just what you’re looking for. Spaghetti and “Oozing…
Halloween, Making Scary Eyeballs
Nearly everyone has had bloodshot eyes at one point in their life, especially if you’re a parent. Children may squirm when they see these treats and realize they are supposed to eat them. Be prepared, however, there is quite a bit of sugar in these…
Deep Breathing Can Help You Destress And Boost Your Self-Care Regimen
Have you ever felt your body physically react to a high-stress situation? Perhaps you were able to feel your blood pressure rising, your adrenaline pumping, and your breathing becoming erratic and unstable. In moments like these, deep breathing is an…
5 Areas of Self-Care You Must Not Ignore
The essence of self-care is to take care of yourself physically, emotionally, and mentally. It’s meant to help you be well, be healthy and thrive within all areas of self, including your mind, body and spirit. . The good news is that people are finally…
Grilled Marinated Steak
Marinated Steak with Veggies Ingredients1/2 cup zucchini, thickly sliced1/2 cup red bell pepper, sliced1/2 cup sliced yellow bell peppers1/2 cup yellow squash, sliced1/2 cup sliced red onion16 large fresh button mushrooms16 cherry tomatoes1/2 cup olive…
Garden Swiss Steak
Ingredients: 1 Tablespoon all-purpose flour1 teaspoon dried parsley4 (4 oz.) lean cube beefsteaks½ C. chopped spring onions1 C. shredded carrots1 C. chopped celery1 (15 oz.) can chunky tomato sauce1 (10 ¾ oz.) can lite cream of mushroom soup1 teaspoon…
The Best Spring Weight Loss
Spring is almost here, and this is an ideal season for dieters. Many people choose to start their diets in the spring. When you diet, it is best to have some great weight-loss snacks to keep you from getting hungry. Some dieters think they’ll just…
Shadow Work – Understanding Your Dark Side
Welcome to the dark side, LOL. Hey there! Let’s chat about something super fascinating: the psychology behind shadow work. Ever wonder why we all have a ‘dark side’ and what it’s all about? It’s like there’s a secret version of us that…