Crappie Tacos
Crappie Tacos 1 pound crappie fillets (a variety of fish will work)Blackening seasoning (a mix of seasoning salt and black pepper also works well)1 avocado1 can of diced tomatoes and green chilies½ cup of corn1 limeFresh cilantroCorn tortillasHeat a…
White BBQ Sauce
White BBQ SauceUse this vinegary, North Alabama specialty asboth basting and finishing sauce on smoked or grilledchicken, fish, and seafood. Very Similar to a North (Kak-a-laka) Carolina Sauce Ingredients 1 cup mayonnaise1/3 cup apple cider vinegar3…
Zucchini Crabless Crabcakes Recipe
Zucchini Crabless Crabcakes Recipe by Chef Murph As I have gotten older my body just goes through pain after eating crab. if you want to add crab you can. 2 cups grated zucchini1 egg, beaten2 tablespoons butter, melted1 cup bread crumbs1/4 cup minced…
Squash Casserole
Ingredients:4 cups cooked yellow crook neck squash1 medium onion1 tsp salt1/2 tsp pepper1 stick butter or margarine2 cups crushed Cheezit crackers2 cups shredded cheddar cheese1 cup milk or heavy cream Instructions:Cook the squash, onion, butter, salt…
Chef Murph Radio
Hey I have started my own radio station to talk about cooking nutrition farming and a little logistics. Officially it goes live 1 Oct 2018. Thank you https://www.radionomy.com/en/radio/chefmurphradio
Crab-Stuffed Crepes
Ingredients —-CREPES—- 3 egg; beaten 1 1/2 cup milk 2 tablespoon butter or margarine, melted 1 cup flour 1/2 teaspoon salt 1 cup swiss cheese; grated —-CRAB FILLING—- 1/2 cup butter or margarine 1/2 cup scallion; minced 2 lb…
GRIMSTICH, Jewish Bear Claw
GRIMSTICH Jewish Bear Claw recipe comes from my NANA Miriam Habranka a strong Russian Jewish Woman. She would make this when visiting us. My family traveled and worked all over the world. Nana- is Greek for other than mother, for she was my grandmother.…
FOOD FAIR KING RANCH CHICKEN
Ingredients Tortilla chips, broken 1 chicken, simmered, boned & shredded 1 can cream of mushroom soup with an LG. a chunk of Velveeta melted in it 1 can cream of chicken soup 1 can tomatoes 1 can of green chilies 1/2 c. chicken stock 1/2 – 1 c.…
FAIR SOFT TACOS
Ingredients: 1lb. ground beef 1-3 cloves garlic, minced 3 or 4 green onions, minced 3/4 c. chopped lettuce 12 corn tortillas 1/2 c. coarsely mashed potatoes (with milk and butter) Oil, Salt, Peper Taco sauce Preparations To prepare perfectly fair soft…
SUNDAY MORNING POTATOES
Ingredients 1 egg, beaten 2 c. milk 1 c. grated Swiss cheese 1 to 2 tsp. salt 1/4 tsp. freshly ground pepper Dash of freshly ground nutmeg Garlic powder to taste 5 c. coarsely grated potatoes (about 4 bakers) 2 tbsp. butter Preparations to prepare…
5 Ways Hypnosis Helps Relieve Stress
by Chef K.T. Murphy In this article, you will know 5 Ways Hypnosis Helps Relieve Stress. Stress is divided into two types, the good, Esso, and the bad Dis Stress. The good kind is the acute variety that raises your heartbeat, elevates blood pressure, and…
FAIR LEMON PIE
Ingredients 1 c. sugar 1/4 c. cornstarch 1/4 tsp. salt 1 1/2 c. water 3 egg yolks 2 tbsp. butter 1/3 c. lemon juice 1 1/2 tsp. grated lemon rind MERINGUE: 3 egg whites 6 tbsp. sugar Preparations For fair Lemon Pie , Combine 1/2 cup sugar, cornstarch and…
COUNTY FAIR PANCAKES
Ingredients 1 qt. med. sour buttermilk 2 1/2 / 3 cups of sifted flour 3 eggs 1 tsp. salt 1 tbsp. sugar 4 tbsp. melted fat 1 tsp. soda 1 tsp. baking powder Preparation To prepare COUNTY FAIR PANCAKES, first Separate and beat egg yokes, and egg white…
COUNTY PEACH PIE
Ingredients 3 c. presifted all-purpose flour 1 tsp. iodized salt 1 c. vegetable shortening 1 egg 1/4 c. cold water 1 tbsp. vinegar PEACH FILLING: 2 cans (1 lb. 13 oz. each) sliced peaches 2/3 c. sugar 1/4 c. cornstarch Dash salt 2 1/2 tbsp. butter 1…
COUNTY FAIR ICE CREAM
Used with ice cream machine Ingredients 2 c. sugar 6 tbsp. flour 1 tsp. salt 5 c. milk 6 eggs 4 c. Half and Half 3 tbsp. vanilla extract About 20 lbs. ice 2 to 3 c. rock salt Preparation In large saucepan combine sugar, flour and salt. In medium bowl…
COUNTY FAIR CHAMPION COUNTY FAIR CARROT CAKE
Ingredients: 3/4 c. shortening 1 c. sugar 1/4 c. molasses 1 egg 2 c. flour 2 tsp. soda 1/4 tsp. salt 1 tsp. cinnamon 1 tsp. cloves 1 tsp. ginger Preparation: To make county fair champion county fair carrot cake, mix cream shortening and sugar. Add…
AMBER’S COUNTY FAIR MUFFINS
Ingredients 1 3/4 c. unsifted all-purpose flour 2 tbsp. sugar 2 1/2 tsp. baking powder 1/2 tsp. salt 1 egg, well beaten 3/4 c. milk 1/3 c. liquid shortening Preparation To prepare perfect amber’s county fair muffins, Preheat the oven to 400…
Fajitas-on-a-Stick
Fajitas-on-a-Stick By Chef K.T. Murphy Ingredients: 1 1/4 lb. boneless beef top sirloin steak, cut 1 inch thick 1/3 C. prepared Italian dressing 3 T. fresh lime juice 2 medium green or red bell peppers, each cut lengthwise into quarters 2 medium onions,…
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Your Personal Growth, 4 Simple Actions
by Chef K.T. Murphy We all have areas we want to improve; health, work, family, you name it. But reality sets in along with a busy schedule that doesn’t leave any space for quite time, let alone individual development. We also rarely have the willpower…
Duck aux Champignons.
Try our Duck aux Champignons recipe, Clean and season a pair of wild ducks and cut into pieces at the joints. Heat 2 tablespoonfuls of butter in a saucepan; add the ducks, 1 large onion chopped fine, 2 cloves of garlic and 1 herb bouquet chopped. Cover…
6 Reasons To Eat More Eggs
by Chef Murph Eggs have gotten a bad rap in the nutrition world, probably because they contain a lot of cholesterol. Studies have shown, however, that eggs are really good for you and are one of the “superfoods” you should include in your diet. They are…
Apple Sunshine Salad
Ingredients: ¾ C. plain fat-free yogurt 1/3 C. nonfat dried milk powder 1 (4 serving) package, sugar-free orange, gelatin ¾ C. lite whipped topping 3 C. unpeeled, diced apples 3 Tablespoons chopped pecans ½ C. miniature marshmallows Follow the directions…
Plain Omelet With Spinach And Sour Cream
1 Servings Ingredients of Plain Omelet With Spinach And Sour Cream recipe 2 lg eggs 1/2 t water Salt Black pepper 1 T clarified butter (or oil) 1/2 c thawed spinach,Frozen 2 T sour cream 1/4 t nutmeg,Ground Mix together all ingredients except the butter.…
Plain Omelet With Onion
1 Servings Ingredients for Plain Omelet With Onion recipe: 2 lg eggs 1/2 t water Salt Black pepper 3 T chopped onions,sautéed or 3 tablespoon.,Chopped -scallions,uncooked 1 T clarified butter (or oil) Mix together all ingredients except the butter. Put…
Plain Omelet With Ham
1 Servings 2 lg eggs 1/2 t water Salt Black pepper 1/2 c ham-cooked,Diced 1 T clarified butter (or oil) Mix together all ingredients except the butter. Put the butter in a skillet heated to medium and add the egg mixture. Using a small spatula run around…