6 Tips For Healthier Baking & Replacement Chart

6 Tips For Healthier Baking by Chef K.T. Murphy You can have your cookies and feel good too! Is so so hard when you are trained classicly in pastry to…

Keto Blueberry Bread

Keto Blueberry Bread Tender coconut flour bread bursting with blueberries! This easy keto sweet bread is nut-free and dairy-free and makes a delicious breakfast or snack. Ingredients ¾ cup coconut…

Keto Amaretti Cookies

Keto Amaretti Cookies These littleAmaretti cookies are delicate and sweet. Each one is soft and full of almond and fruity flavors. This recipe uses strawberry jam, but you can use any flavor…

1 Minute KETO Molten Chocolate Brownie

1 Minute KETO Molten Chocolate Brownie While it’s a rare occasion, I might still have the macros left for a protein-heavy dessert. Or, if I’m hungry midday and want a…

GRIMSTICH, Jewish Bear Claw

GRIMSTICH Jewish Bear Claw recipe comes from my NANA Miriam Habranka a strong Russian Jewish Woman. She would make this when visiting us. My family traveled and worked all over…

Jewish Apple Honey Challah for Rosh Hashanah

Rosh Hashanah commemorates the creation of the world and marks the beginning of the Days of Awe, a 10-day period of introspection and repentance that culminates in the Yom Kippur holiday,…

Healthy Substitutes for White Flour

by Chef Murph K.T. These days everyone is looking for easy ways to change their diet. One way to improve your diet is by pinpointing appropriate substitutions to use in…

No-Fuss Rocky Road Brownies

by Chef Murph No-Fuss Rocky Road Brownies Ingredients for No-Fuss Rocky Road Brownies   1 family size box of brownie mix (try Betty Crocker Supremes) The ingredients listed on the box…

Jalapeno Cornbread

by Chef Murph Jalapeno Cornbread  Ingredients 1 c. cornmeal 1 c. all-purpose flour 2 tbsp. sugar 4 tsp. baking powder 1/2 tsp. salt 1 egg 1 c. buttermilk 1/3 c. sour…

Chocolate Macaroons

by Chef Murph Chocolate Macaroons Ingredients: 1 ½ cups semisweet chocolate chips 2 egg whites ¼ teaspoon salt ½ cup sugar ½ tsp. vanilla extract 1 ½ cups sweetened flaked…