DIET 7 – UP SALAD
DIET 7 - UP SALAD RECIPE 1 (4 serving) pkg. sugar free lemon gelatin 1 c. boiling water 6 oz. cold diet 7-Up 1 (8 oz.) (or 1/2 of 20…[...]
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CHOCOLATE CAKE
1/4 c. sifted all purpose flour 1 tsp. baking powder 1/4 tsp. salt 3 tbsp. cocoa 1/4 c. cold coffee 1 tbsp. sugar substitute 1 egg 1 tbsp. salad oil…[...]
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GRILLED TURKEY TENDERLOIN
1/4 c. low-sodium soy sauce 1/4 c. sherry wine or apple juice 1/8 tsp. black pepper 2 tbsp. crushed onion 1 lb. uncooked turkey tenderloin, 3/4 to 1 inch thick…[...]
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DIABETIC CREAM CHEESE SALAD
1 (3 oz.) env. sugar free Jello (lime) 1 c. crushed pineapple in own juice 3 oz. lite cream cheese, room temperature 1/2 c. evaporated skim milk, chilled To make…[...]
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NO CALORIE DIABETIC DRESSING
1/2 c. water 1/2 c. white vinegar 1/2 tsp. salt 1/2 tsp. dry mustard 1/8 tsp. pepper 1/16 tsp. paprika Artificial sweetener to substitute for 4 tsp. sugar To make…[...]
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SPICED TEA (DIABETIC)
1 c. instant tea with NutraSweet 2 pkg. Kool aid Sunshine Punch with NutraSweet 1 tsp. cinnamon 1 tsp. cloves To make SPICED TEA (DIABETIC), Add desired portion to cup…[...]
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DIABETIC BARBECUE SAUCE
DIABETIC BARBECUE SAUCE RECIPE 1 sm. onion, minced 1 (8 oz.) can tomato sauce 2 c. water 1/4 c. wine vinegar 1/4 c. Worcestershire sauce 1 tsp. salt (optional) 2…[...]
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DIABETIC SPICE CAKE
1/2 c. margarine 3 eggs, beaten 1 1/2 c. unsweetened applesauce 1 c. raisins 1/2 tsp. vanilla 2 tsp. soda 1 tbsp. Artificial sweetner 1 c. dates, chopped fine 3…[...]
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BIRTHDAY CAKE FOR DIABETIC
2 c. sifted cake flour 2 1/2 tsp. baking powder 1/2 tsp. salt 6 tbsp. softened margarine 1 1/4 tsp. vanilla 1/4 tsp. almond extract 1 c. sugar 1 egg…[...]
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