Juicing Can Be Fun and Full of Flavor
by Chef Murph Juicing can be fun and Full of Flavor, juices are a delicious way to get your daily fill of vitamins and antioxidants. A few simple tips can help you choose combinations of fruit and veggies that not only taste good together, but provide…
Grilling — History of Grilling
History of our Grill In this article you will know about the History of grilling, Before the colonies were created, people were grilling. Using a wooden structure, the Arawak people roasted meat. The Spanish called this mechanism a barbacoa which…
Grilling: Vegetables & Marinade
The thing to remember about mixing a marinade for grilling vegetables isn’t rocket science. If the blend of spices is well received by your family and guest, then it’s a hit! Just keep experimenting and you’ll soon have a favorite. When spring…
Chef Murph on Foodytv
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Grilling: Tips for Grilling Moist Meats
Tips for Grilling Moist Meats Everyone should know tips for Grilling Moist Meats .Everyone likes to cook outdoors on a grill, especially when it’s just too hot to cook in the kitchen. However, meat (especially a large piece) cooked in the hot dry…
Global Fusion Americana E-Series
 by Chef Murph Just Finished the 102 Tips and Techniques to cooking like a chef, 1st in part of my free 18-book E-Series Global Fusion Americana, by emailing [email protected], I will send them out each day. Gluten Free Grilling should be out next…
Try Giving Juice A Chance
by Chef Murph Try Giving Juice A Chance! It is surprisingly easy to make healthy juices that taste great right at home. You can learn how with this article. If you must store your juice in the fridge, add a tablespoon of lemon juice. This small amount of…
Skin Health With Whole Foods
These days, cosmetic skincare procedures are growing more and more popular. Women often rely on medical procedures, like laser wrinkle removal, expensive facials, and other methods to enhance their skin health, not to mention the fact that they spend a…
Juicing Tips
by Chef Murph Juicing Tips to Getting fresh juice is a tremendous way to bring a new sense of health and vitality to your life. Knowing the best juice combinations for optimal health is key to maximizing the benefits of raw foods. Follow these tips, and…
To Lower Your Cholesterol, 10 Best Whole Foods
In this article information will be provided on To Lower Your Cholesterol, 10 Best Whole Foods. High cholesterol is a very common condition in the United States and other places in the world because of poor lifestyle choices, like lack of exercise and…
Healthy Lunch Choices
If you’re looking for a way to create more heart healthy lunches, there’s good news. Being heart smart and enjoying delicious foods go hand in hand. As an added benefit, you’ll feel and look great too. Here are 5 ideas for your heart healthy lunches:…
Meal Planning for Two
Meal Planning for Two? It’s rarely the first thing on our minds, but planning meals helps ensure we can eat healthier, save money and avoid those impromptu (and expensive) meals out. If you’re planning meals for two, it can get a bit trickier, but with a…
Gluten Free Zucchini Bars
Gluten-Free Zucchini Bars by Chef Murph Good Day! Need a good way to get your greens in? Zucchini bars to the rescue! These are so tasty that you won’t miss the flour or notice the greens. Make a really delicious and healthy dessert bar. Ingredients: 1/2…
Hubby’s Favorite Breakfast Bake
Ingredients for Hubby’s Favorite Breakfast Bake recipe ï‚· 1 pound Johnsonville Mild Italian Sausage, cooked ï‚· 1 yellow onion, chopped, sautéed in sausage grease ï‚· 7 eggs ï‚· ½ cup milk ï‚· 1 (20-ounce) bag frozen Ore-Ida diced hash browns ï‚· 1 (8-ounce)…
Lemon-Herb Marinade
Ingredients 1/3cup olive or vegetable oil 1/4cup lemon juice Note: If using fresh lemon grate the peel Just a little 1 tablespoon chopped fresh 2 teaspoons chopped fresh 1/4 teaspoon salt 1/4 teaspoon pepper 2 cloves garlic, Pasted, Minced chopped Note:…
Sweet Potato Pineapple Casserole
A unique twist on a beloved classic, this sweet potato pineapple casserole is sure to be a crowd pleaser. It’s extra sweet and can be prepared the night before so you can enjoy Christmas without slaving away in the kitchen. Sweet Potato…
Buttermilk Biscuits
Buttermilk Biscuits Makes: 16 Chilling Time: 20 min Cooking Time: 12 min Ingredients ï‚· 2 cups all-purpose flour ï‚· 1/4 teaspoon baking soda ï‚· 1 tablespoon baking powder ï‚· 1 teaspoon salt ï‚· 6 tablespoons butter ï‚· 3/4 cup buttermilk Instructions 1. Preheat…
Apple & Pumpkin Pie
To make Apple & Pumpkin Pie you need these ingredients 1 (9″) deep dish pie crust 1/2 cup packed of brown sugar 1 tablespoon of cornstarch 1/2 teaspoon of cinnamon 1/4 teaspoon of salt 1/4 cup of water 2 tablespoons of butter 2 cups of peeled,…
Apple & Pumpkin Pie
To make Apple & Pumpkin Pie you need ingredients 1 (9″) deep dish pie crust 1/2 cup packed of brown sugar 1 tablespoon of cornstarch 1/2 teaspoon of cinnamon 1/4 teaspoon of salt 1/4 cup of water 2 tablespoons of butter 2 cups of peeled, sliced…
Spicy Pumpkin Pie Squares
Ingredients to make Spicy Pumpkin Pie Squares 1 cup of flour 1/2 cup of quick oatmeal 1/2 cup of brown sugar, packed 1/2 cup of butter or margarine 1 can (2 cups) of pumpkin 13 1/2 oz. can of evaporated milk 2 eggs 3/4 cup of sugar 1/2 teaspoon of salt…
Sponsor New England Hemp Farm
Foodist Networks 15 % Off Code NEHF15 Welcome the New England Hemp Farm created in 2019. by Keith the ower, a lifelong resident of Connecticut, has been a registered farmer for over 30 years building a thriving agriculture business from scratch.…
Sponsor Vahdam Teas
Vahdam Teas We welcome Vahdam Tea’s. A legacy of over 80 years in the Indian tea industry and a eureka moment is what led to the creation of VAHDAM® India. The traditional supply-chain was disrupted, technology was put to good use, and…
Pumpkin Pie Cheesecake
Pumpkin Pie Cheesecake recipe 1 can (16 oz.) of pumpkin 2/3 cup of light brown sugar 1 teaspoon of ground cinnamon 1 teaspoon of ground ginger 1/2 teaspoon of ground nutmeg 1/2 teaspoon of ground cloves 4 eggs, divided 1 cup of evaporated milk 2…
Moose Meat Chili
Moose Meat Chili Passed to me by Native American Chef from the Onondaga Nation Syracuse NY. I post today for a friend called me wanting what to do with Moose Meat. Enjoy Chef Murph Ingredients: 3 pounds of Meat 2 cloves garlic, minced 2 onions, chopped 2…