OATMEAL RAISIN COOKIES – DIABETIC

OATMEAL RAISIN COOKIES – DIABETIC 1/2 c. margarine 1 egg 3/4 c. flour 1 c. oatmeal 1/4 tsp. salt 1/2 tsp. soda 1 1/4 tsp. liquid artificial sweetener 1 tsp.…

SUGAR FREE OATMEAL COOKIES

SUGAR FREE OATMEAL COOKIES 3/4 c. vegetable shortening Sugar Twin equivalent to 1 1/2 c. sugar (or Brown Sugar Twin) 1 egg 1/4 c. water 1 tsp. vanilla 3 c.…

ROAST BEEF SANDWICH

3 oz. roast beef, diced 2 tbsp. chopped celery 1/8 tsp. chopped chives 1/2 tbsp. lemon juice 1/2 med. tomato, chopped 1/2 tsp. salt 1/4 tsp. pepper 1 tsp. diet…

ONION DIP

6 oz. cottage cheese 2 1/2 tbsp. lemon juice 2 tbsp. buttermilk Dash of onion flakes 1/2 tsp. garlic salt Cake coloring for looks To make ONION DIP, Blend until…

CREAMED SAUCE

1 box frozen cauliflower or fresh 1 (4 oz.) can stem and pieces of mushrooms 1/2 tsp. onion flakes 1/2 tsp. garlic powder Salt & pepper to taste Cook cauliflower…

BAKED CHICKEN DINNER

BAKED CHICKEN DINNER RECIPE 4 oz. chicken 1 egg 4 oz. cooked peas 1/3 c. dry milk 2 tbsp. dehydrated onion flakes 2 tbsp. green peppers, diced 2 tbsp. Worcestershire…

CARROT AND ORANGE SALAD

CARROT AND ORANGE SALAD RECIPE 1 1/2 c. water 4 oz. grated raw carrots 4 oz. unsweetened orange juice 1 tbsp. unflavored gelatin 1 tbsp. lemon juice Artificial sweetener equal…

APPLE TURNOVER

1 apple, peeled, cored and sliced 1 tsp. lemon juice 1 tbsp. water 1 slice white bread 1/4 tsp. cinnamon Artificial sweetener to equal 2 tsp. sugar To prepare APPLE…

DIABETIC OATMEAL COOKIES

DIABETIC OATMEAL COOKIES RECIPE: 3/4 c. vegetable shortening 1/2 c. Brown Sugar Twin 1/2 c. white Sugar Twin 1 egg 1/4 c. water 1 tsp. vanilla extract 1 c. all…

DIABETIC BEEF PASTIES

DIABETIC BEEF PASTIES RECIPE Crust 3/4 tsp. Salt 1/4 c. plus 2 tsp. vegetable shortening 1 egg Water Put flour and salt in mixing bowl. Cut in shortening. Beat egg…