Lose Weight During The Holidays? How To Get Double Credit For Every Lost Pound!
If you've been struggling with your excess fat, the prospect of the upcoming holidays may well fill you with dread. You barely fit in your clothes as is. If things go the way they usually go during the holidays, you may have to join the post-holiday…
New Book 1 May 2021
My new book is coming 1 May 2021, Plant-based Recipes. My goal is to help people enjoy eating veggies but understand how much protein they need to eat. The publisher will be making changes to the cover for I don’t like the word vegan. Vegan is so…
Eating Healthy Now, Affects your Future
by Chef K.T. Murphy In this article,you will know about the”Eating Healthy Now, Affects your Future”. Think of your health as the amount of money in your bank account. Just as you’d like to have more money and keep growing, it’s also wise to…
SUGARLESS BANANA BREAD
SUGARLESS BANANA BREAD 1 3/4 c. sifted cake flour 2 tsp. baking powder 1/4 tsp. baking soda 1/2 tsp. salt 1/4 c. melted margarine 2 egg, beaten Liquid sweetener to equal 1/2 c. sugar 1 tsp. vanilla 2 med. sized bananas, mashed Sift together flour, baking…