DIABETIC SPAGHETTI SAUCE RECIPE
1 tsp. vegetable oil 1 1/4 lb. lean ground round 3 (8 oz.) cans tomato
sauce 1 (6 oz.) can tomato paste 4 c. water 1/4 tsp. salt (optional) 1
tsp. pepper 1 tsp. oregano Dash of garlic Brown onions in oil; add
meat and brown. Drain fat; add rest of ingredients. Simmer 1 hour
uncovered. Serving size, 1/2 cup. (Lean meat exchange 1, vegetable
exchange 1, Calories 90, Carbohydrates 5 g, Protein 7 g, Fat 5 g, Fiber
0 g, Cholesterol 21 mg, Sodium 264 mg.