Skip to content
-
Subscribe to our newsletter & never miss our best posts. Subscribe Now!
  • https://www.facebook.com/
  • https://twitter.com/
  • https://t.me/
  • https://www.instagram.com/
  • https://youtube.com/
Chef Murph

Good Food Makes For Better Decisions

Chef Murph

Good Food Makes For Better Decisions

  • Home
    • Privacy Policy
  • About Chef Murph
  • Store
    • Book Store
    • Chef Murph Screen Printed Merch Bottles, Cups, Button, Pillows
  • Home
    • Privacy Policy
  • About Chef Murph
  • Store
    • Book Store
    • Chef Murph Screen Printed Merch Bottles, Cups, Button, Pillows
Subscribe
Close

Search

Crab Cakes Benedict breakfast plate with potato wedges and an orange slice
Crab

Low Carb Crab Cakes

By Chef K.T. Murphy
July 8, 2026 1 Min Read
0


8 Servings

Friday night fish night can’t be topped, once you cook this low carb crab cake. They are easy to make and has very few ingredients. Other than the crab, you probably have it all on hand. You can also make this into salmon patties by using salmon instead of crab if you want. Both will be super delicious and healthy.

Ingredients:

1 cup lump crab meat, cleaned of shells and cartilage
1 large egg, beaten
2 teaspoons, Dijon mustard
1 tablespoon fresh squeezed lemon juice
2 teaspoon Old Bay seasoning
2 tablespoons chopped parsley
1 1/2 tablespoons coconut flour
2 tablespoons refined coconut oil

Instructions:

In a medium sized bowl, combine egg, lemon juice, and mustard. Mix until smooth. Add the crab, folding in carefully. Combine dry ingredients in a separate small bowl, mixing completely, then fold into the crab mixture. In a nonstick sauté pan, heat the oil over medium heat. Meanwhile form 8 small cakes with your hands. Place cakes in hot oil, cook for 2 to 3 minutes on each side, avoiding turning until ready. You want them to be golden brown on each side. Place cooked cakes on a paper towel lined plate to drain and keep warm. Sprinkle with a pinch of pink Himalayan sea salt, and about 1/2 of fresh lemon juice right before serving.

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X

Like this:

Like Loading…
Author

Chef K.T. Murphy

Follow Me
Other Articles
Fat man riding motorbike illustration
Previous

4 Ways To Burn Body Fat

No Comment! Be the first one.

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Welcome

300+ Categories To Search

Check The Book Store

Chef Murph Book Store


$3.00 Off Promo Code ChefMurph

TvFoodist.com

Copyright 2026 — Chef Murph. All rights reserved. Blogsy WordPress Theme
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settingsACCEPT
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT
%d