Liege Belgian Waffles with Pearl Sugar
Ingredients of Liege Belgian Waffles with Pearl Sugar recipe: 1 (.25 ounce) package active dry yeast 1 1/2 tablespoons white sugar 3/4 cup lukewarm milk 3 eggs 1 cup melted butter 2 teaspoons vanilla extract 3 cups flour the egg mixture into the well,…
Traditional Waffles
Ingredients of Traditional Waffles recipe: 2 1/4 cups all-purpose flour 4 teaspoons baking powder 2 eggs, lightly beaten 2 1/2 cups milk 1/4 cup vegetable oil Directions In a bowl, combine flour and baking powder. Mix eggs, milk and oil; stir into dry…
Sweet Potato Pecan Waffles
Ingredients of Sweet Potato Pecan Waffles recipe: 1 cup canned sweet potato puree 3 egg yolks 1 cup milk 1 1/2 cups cake flour 1 tablespoon baking powder 1 tablespoon white sugar 1 teaspoon salt 1 teaspoon ground nutmeg 1/4 cup chopped pecans 3 egg…
Toasted Waffle Ice Cream Sandwich
Ingredients of Toasted Waffle Ice Cream Sandwich recipe: 1 frozen waffle 1/2 tablespoon butter 1 scoop vanilla ice cream, softened 1 tablespoon maple syrup Directions Toast the frozen waffle, immediately spread with butter and cut the waffle in half.…
HOLIDAY PRUNE AND RAISIN ROLL
HOLIDAY PRUNE AND RAISIN ROLL 1 tbsp. quick rising yeast 3 1/2 to 4 c. flour 1/4 c. white Sugar Twin 1/4 c. soft, light margarine or 1/4 c. safflower oil 1/2 tsp. salt 1/2 tsp. pure lemon extract or 1 tsp. grated lemon rind 1 1/4 c. lukewarm water 1/2 c.…
ITALIAN SPAGHETTI
ITALIAN SPAGHETTI 1/2 sm. onion, chopped 1/2 lb. lean ground beef 1/3 c. tomato paste 2/3 c. water 2 1/4 tsp. Italian seasoning 1/2 tsp. onion powder 1/4 tsp. garlic powder 1/4 tsp. oregano 1/8 tsp. pepper 1 sm. bay leaf 1/2 c. tomatoes, fresh or canned…
SHRIMP SCAMPI
SHRIMP SCAMPI 1/2 c. reconstituted dry butter substitute 1/2 tsp. salt 1/2 tsp. garlic powder 1/2 tsp. parsley 1/4 tsp. oregano 1/4 tsp. sweet basil 1/8 tsp. cayenne pepper 1 1/2 c. fat free chicken broth 1 1/2 tbsp. lemon juice 2 c. cooked shrimp,…
VEGETABLE CONFETTI
VEGETABLE CONFETTI 1 sm. zucchini, shredded 1 sm. yellow squash, shredded 2 carrots, shredded 1 sm. onion, sliced thin 2 tbsp. water 2 tsp. margarine Combine the zucchini, yellow squash, carrots, onion, and water in a skillet. Cover and cook over medium…
SWEET POTATOES A LA ORANGE
SWEET POTATOES A LA ORANGE 2 lb. sweet potatoes, cooked or 2 lb. vacuum packed sweet potatoes 2 tbsp. margarine, melted 1/2 tsp. ground cinnamon 16 dried apricot halves Fresh orange slices Arrange the sweet potatoes in a shallow baking dish. Combine the…
COUNTRY STYLE CHILI
COUNTRY STYLE CHILI 1 lb. ground beef 3/4 c. chopped onion 1 (16 oz.) can kidney beans 1 pt. canned tomatoes (2 c.) 1 (8 oz.) can tomato sauce 1 (4 oz.) can mushrooms, stems and pieces 1 1/2 c. frozen mixed vegetables 1 tsp. chili powder 1 tsp. salt 1/4…
BAKED APPLES
BAKED APPLES 6 or 8 apples 1 can diet strawberry pop Raisins, if desired Core apples and place in Pyrex baking dish. Stuff cavity with raisins, if so desired. Pour one can diet pop over apples. Bake in moderate oven (350 to 375 degrees) until apples are…
CASSEROLE SAUCE MIX
CASSEROLE SAUCE MIX 2 c. non-fat dry milk 3/4 c. cornstarch 1/4 c. instant chicken broth 2 tbsp. dried minced onion 1/2 tsp. pepper Combine ingredients and store in airtight container. To use as substitute for ONE can condensed soup, mix 1/3 cup of the…
BROCCOLI CASSEROLE
BROCCOLI CASSEROLE 1/2 c. cooked broccoli 1/4 c. cooked rice 1/4 c. cream of mushroom soup (prepared with skim milk) 1 oz. Cheez Whiz 2 oz. browned ground chuck Dash of onion powder Mix all ingredients together in a small glass casserole dish. Cover with…
SUGARLESS BANANA BREAD
SUGARLESS BANANA BREAD 1 3/4 c. sifted cake flour 2 tsp. baking powder 1/4 tsp. baking soda 1/2 tsp. salt 1/4 c. melted margarine 2 egg, beaten Liquid sweetener to equal 1/2 c. sugar 1 tsp. vanilla 2 med. sized bananas, mashed Sift together flour, baking…
BROCCOLI & CHEESE POTATOES
BROCCOLI & CHEESE POTATOES 2 baked potatoes 2 tsp. margarine 2 tsp. cornstarch 1/2 c. skim milk 1/8 tsp. dry mustard 4 oz. cheddar cheese, grated 2 c. cooked broccoli Bake potatoes until done. Cook broccoli in salt water until tender. Melt margarine…
DIET PUMPKIN PUDDING
DIET PUMPKIN PUDDING 1 can (16 oz.) pumpkin 2 c. skim milk 2 eggs 1 tsp. cinnamon, or more Dash of salt (1/8 tsp.) 1 tsp. vanilla 4 to 5 pkg. Equal to taste Blend all ingredients. Pour into a casserole bowl. Bake at 425 degrees for 15 minutes, then lower…
BANANA – RAISIN COLE SLAW
BANANA – RAISIN COLE SLAW 2 c. shredded cabbage 1/2 med. banana, chopped 4 tbsp. raisins 1 tbsp. mayonnaise 1/4 tsp. liquid sweetener or 1 pkg. Equal Mix well and chill. Makes 5 servings. Exchanges: 1 serving = 1 vegetable, 1 fruit and 1/2 fat.…
MEATLOAF
MEATLOAF 1 1/2 lb. lean ground beef 1 beaten egg 2 tbsp. chopped onions 1 c. allspice 1 c. corn flakes 1/4 c. water 1/2 tsp. sage 1/2 tsp. garlic Mix egg, water and corn flakes; let set for 10 minutes. Mix with meat and remaining ingredients. Pack into…
POPCORN TREAT
POPCORN TREAT 1 c. plain popped popcorn (unsalted, preferably air popped) 1 c. bite-size shredded wheat biscuits 2 tbsp. raisins 1 tbsp. dry roasted sunflower seeds 1/2 tsp. ground cinnamon Mix first 4 ingredients. Sprinkle cinnamon over mixture and toss…
RED, WHITE & BLUE SALAD
RED, WHITE & BLUE SALAD 2 c. peeled apples 1/2 c. blueberries, unsweetened 1/2 c. strawberries, unsweetened 1/2 c. grapes Combine all fruit in bowl. Toss lightly and serve. Yields 7 (1/2 cup) servings. Exchanges: 1 serving = 1 fruit. Calories per…
FROZEN BANANA
FROZEN BANANA 1/2 banana, peeled 2 tbsp. skim milk 1/4 c. Grape Nuts cereal, crushed to crumbs Dash of ground cinnamon Dash of ground nutmeg Insert an ice cream stick deeply into the cut end of the banana. Dip the banana in milk and roll in cereal crumbs…
PEANUT BUTTER BALLS
PEANUT BUTTER BALLS 1/3 c. peanut butter 1 tsp. vanilla 2/3 c. unsweetened coconut, shredded 1/4 c. chopped nuts 1 tsp. lemon rind 1/2 c. raisins Mix all ingredients together. Form into bite size balls. Chill until firm. Yields 14 balls. Exchanges: 1…
SUGARLESS COOKIES
SUGARLESS COOKIES 1 c. Raisins 1 c. Water ¾ c. Shortening 2 Eggs 1 tsp. Vanilla 1 (6 ounce) can frozen sugarless apple juice thawed and diluted to make 1 1/2 cups liq 3 c. Flour ½ tsp. Baking Powder 1 tsp. Soda 1 tsp. Cloves 2 tsps. Cinnamon pinch of…
ORANGE DATE BARS
ORANGE DATE BARS 1 c. chopped dates 1/3 c. sugar 1/3 c. vegetable oil 1/2 c. orange juice 1 c. flour 1 1/2 tsp. baking powder 1 egg 1 tbsp. grated orange rind Combine dates, sugar, oil and juice in saucepan and cook for 5 minutes to soften dates. Cool.…
SUGARLESS PRUNE CAKE
SUGARLESS PRUNE CAKE 1 c. raisins 1 c. prunes 1 c. dates, chopped 2 c. water 2 sticks oleo 2 tsp. vanilla 2 c. flour 1 tsp. salt 1 tsp. cinnamon 2 tsp. soda 4 eggs 1 c. chopped nuts Boil fruits and water 5 minutes. Add oleo, set aside to cool. Beat 4…
OAT BRAN MUFFINS
OAT BRAN MUFFINS 2 1/4 c. oatbran cereal, uncooked 1/4 c. chopped nuts 1/4 c. raisins 2 tsp. baking powder 1/2 tsp. salt 3/4 c. milk 1/3 c. honey 2 eggs, beaten 2 tbsp. vegetable oil Preheat oven to 425 degrees. Spray 12 medium sized muffin tins with Pam…