SUGAR – FREE APPLE PIE
SUGAR - FREE APPLE PIE RECIPE 4 c. sliced peeled apples 1/2 c. frozen apple juice concentrate 1 tsp. cinnamon or apple pie spice 1/2 tsp. lemon juice, optional 2…
Read MoreTag: Chinese
ZERO SALAD DRESSING
ZERO SALAD DRESSING 1/2 c. tomato juice 1 tbsp. onion, finely chopped 2 tbsp. lemon juice or vinegar Salt & pepper to taste To make ZERO SALAD DRESSING, Chopped parsley…
Read More
COTTAGE CHEESE VEGETABLE DUNK
COTTAGE CHEESE VEGETABLE DUNK RECIPE 2 (8 ounce) cartons low fat cottage cheese 1 cup (4 ounce) shredded low fat process American cheese 3 tablespoons plain unsweetened low fat yogurt,…
Read More
HOT DOG DELIGHT
HOT DOG DELIGHT RECIPE 1 wiener, cooked 1 slice pre-sliced processed cheese 1 strip partially cooked bacon 1 wiener roll To make HOT DOG DELIGHT, Roll cheese around wiener which…
Read More
BAKED TOMATOES
BAKED TOMATOE RECIPE 1 med. sized tomatoe Other seasonings to taste 1/2 tsp. chopped parsley Salt & pepper 1/2 tsp. chopped onion 1/2 tsp. sage or chives To make BAKED…
Read More
SPICED POT ROAST
SPICED POT ROAST RECIPE 2 lb. boneless chuck beef 1 bay leaf Salt, pepper, vinegar, water 1 med. onion, sliced 1 tsp. whole pepper berries To make SPICED POT ROAST,…
Read More
BAKED FISH FILLETS
BAKED FISH FILLETS RECIPE 1 lb. fish fillets 1/2 tsp. salt (optional) 4 tsp. liquid margarine 1/4 c. skim milk 4 tbsp. fine dry bread crumbs to make BAKED FISH…
Read More
STUFFED GREEN PEPPER
STUFFED GREEN PEPPER 1 sm. green pepper 3 level tbsp. cooked & drained rice Salt & pepper to taste 1 tsp. chopped onion 1 tsp. chopped celery 1/3 c. tomato…
Read More
VEGETABLE SOUP
VEGETABLE SOUP 3 c. soup stock 1/4 c. chopped onions 1/4 c. green beans cut in strips 2 tbsp. diced turnip 1/4 c. diced carrots 1/4 c. shredded cabbage 1…
Read More